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gift of the teachings
 
Dharma Talks in English
2015-07-01 Guided Metta Meditation: Benefactor 45:22
DaRa Williams
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-07-01 Practicing the Second Ethical Precept - Not Taking That Which Is Not Given 60:06
Donald Rothberg
After a brief review of the general nature of ethical practice, we look at outer, inner, and social dimensions of practicing the Second Precept - not taking that which not given - including a song and discussion of some of the challenges of such practices.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-07-01 Reflection: 4 Satipaṭṭhāna channels as a map of experience – identifying them in our experience. 34:04
Akincano Marc Weber
Sati as attuned attentional relationship. Two dimensions of training mindfulness: (i) temporal continuity (ii) spatial stability. Preferences and inclinations of meditators for one above the other are natural but need challenging. Instructions for a day's practice of kāyānupassanā.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-07-01 Guided Metta w/Forgiveness 47:39
Kamala Masters
Cloud Mountain Retreat Center Integration of Wisdom and Compassion

2015-07-01 We've Never Been in This Moment Before w/Q&A 67:10
Alexis Santos
Cloud Mountain Retreat Center Integration of Wisdom and Compassion

2015-06-30 Holding Life Tenderly 50:48
Larry Yang
Mindfulness and Lovingkindness in Our Lives
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

2015-06-30 Upādāna and diṭṭhi as fuel for suffering 48:01
Akincano Marc Weber
Text and context - vedic background of attachment (upādāna) - diṭṭhi and how we got there in the first place.
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-06-30 Continua of Practice: From Denial to Openness 56:05
Rodney Smith
There is an acceptable tension we each carry and are reluctant to address spiritually. That tension holds our thoughts, attitudes, self-beliefs, and projections together in a systematic self-serving way. It is the collection of aggregates laced together with our narrative that we will protect at all costs, and it is all tied to our current worldview.
Seattle Insight Meditation Society Continua of Practice Series
Attached Files:

2015-06-30 Loving Kindness Practice 29:46
Jean Esther
Instructions for easy being, self, other
Insight Meditation Society - Retreat Center Teen Retreat

2015-06-30 Guided Metta Meditation: Dear Friend and Self 45:51
Nikki Mirghafori
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

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