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Alexis Santos's Dharma Talks
Alexis Santos
Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
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2024-03-05 guided meditation – exploring hindrances 65:38
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat
2024-03-03 Permission to be as you are. Role of wise attitude. 48:15
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat
2024-03-02 Guided meditation – light reminders of relaxed awareness 50:25
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat
2023-07-22 Evening Dharma talk - Inspiration and encouragement for daily life practice 46:00
Insight Meditation Society - Retreat Center Mindfulness in Daily Life
2023-03-13 Guided meditation in Sayadaw U Tejaniya style. Day five of retreat. 64:20
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom
2023-03-11 Suffering and nourishment of the Dhamma 59:30
A light exploration of the four noble truths, followed by questions and responses
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom
2023-03-09 Overview of instructions: a relaxed continuity of awareness 36:05
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom
2022-05-13 Morning instructions – concepts and reality 61:12
Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-10 Meditation instructions/guided sit/Q&A 58:26
Some instructions on exploring and being interested in various attitudes in our meditation practice. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-09 What Really Matters 37:17
Exploring the essence of what our Dhama practice is all about. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat

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