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The greatest gift is the
gift of the teachings
 
Dharma Talks
2015-02-05 The Five Spiritual Faculties 64:54
James Baraz
The practice can be seen in terms of balance and an unfolding process. The Five Spiritual Faculties - Faith, Effort, Mindfulness, Concentration & Wisdom - describe both of these perspectives.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-05 "Meeting our dukkha with mind and heart - How the Brahma Viharas give our awareness the strength and openness to stay with the difficult." Brahma Viharas Series Talk 1st out of 4: Metta (Loving Kindness) 52:25
Kate Munding
Series talks: 1. *** Metta (Loving Kindness) 2. Karuna (Compassion 3. Mudita (Joy with others) 4. Upekkha (Equanimity)
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-02-05 Opening Talk 53:03
Leela Sarti
Gaia House Contentment and Joyful Living

2015-02-05 The Relaxation Of Inner Freedom 56:01
Michael Grady
Insight meditation : a journey from conditional happiness to the unconditioned.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat

2015-02-05 Language and the Tangle 43:54
Gregory Kramer
Right Speech; Speak the Truth and Listen Deeply
Insight Dialogue Community (St Joseph's Spirituality and Education Centre) Insight Dialogue Retreat

2015-02-05 Brahma Vihara Practice Day #5: Metta 44:23
Brian Lesage
Benefactor, self & friend
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-05 Talk #3: Mudita (Joy) 47:02
Donald Rothberg
Tucson Community Meditation Center :  Awakening the Heart: Practicing the "Divine Abodes"--Lovingkindness, Compassion, Joy, and Equanimity

2015-02-04 Navigating Difficulty: the Five Hindrances 43:05
Brian Lesage
This talk offers reflections on navigating the five hindrances.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-04 Sangha - Exploring our belonging and kinship 63:33
Ruth King
In this talk we explore the "relative" reality of kinship - patterns that harm (blindness, silence, and sameness) and mindful practices that heal and bridge separation.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-02-04 The Transformative Power Of Mindfulness 52:16
Michael Grady
Liberating our hearts and minds from habitual suffering
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat

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