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The greatest gift is the gift of the teachings
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Dharma Talks
2020-02-11
The Seven Factors of Awakening
1:24:08
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with
Kim Allen,
Shaila Catherine
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The Seven Factors of Awakening offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This series will explore each factor to reveal its importance, function, and role in the process of awakening.
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Insight Meditation South Bay - Silicon Valley
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