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gift of the teachings
 
Dharma Talks
2019-02-03 Instructions - The Four Elements 36:28
Jaya Rudgard
Gaia House Origins and Applications of Mindfulness - MBCT MBSR Foundations

2018-12-28 The Four Elements 24:49
Ayya Dhammadīpā
Guided Meditation New Year's Retreat
Aloka Vihara Forest Monastery

2018-11-29 Satipattana Guided Meditation Day 3 (Retreat at Spirit Rock) 43:33
Mark Coleman
Vedana-Feeling tone + Four Elements
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-28 Satipattana Guided Meditation Day 2 (Retreat at Spirit Rock) 53:56
Mark Coleman
Mindfulness of Four Elements of the Body
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-09-21 The Path to Peace (Retreat at Spirit Rock) 61:07
Bob Stahl
More guidance of 32 Parts of the Body and how it intersects with the four primary elements. And why we do these practices that lead to peace and the end of suffering.
Spirit Rock Meditation Center Finding Freedom in the Body

2018-08-06 15 guided meditation: contemplating the body in terms of four elements or qualities 14:25
Jill Shepherd
A short guided meditation exploring the qualities of earth, water, fire and air or wind within the body, and also externally
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

2018-08-06 14 instructions: contemplating the body in terms of four elements or qualities 11:45
Jill Shepherd
An introduction to mindfulness of the body in terms of the four qualities of earth, water, fire, and air or wind, as a way of gaining insight into the body's impermanence and interconnectedness
Te Moata Retreat Center :  Strengthening the two wings of Awakening: Wisdom and Compassion

2018-07-21 Morning Reflection - Meditation on the Four Elements 36:22
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July 2018 at IMS- Forest Refuge

2018-05-10 "Clear Comprehension Part 2" 59:30
James Baraz
In the Satipatthana Sutta (MN#10), the Buddha's discourse on mindfulness, the Buddha instructs us to contemplate mindfully, ardent and clearly comprehending each of the four foundations. "Clear comprehension" also translated as "clearly knowing" includes four areas of context for our mindfulness practice. In Part 1 we explored the first two elements of Clear Comprehension: "Clear Comprehension of Purpose" and "Clear Comprehension of Suitability of Action". In this talk we discuss the second two aspects: "Clear Comprehension in the Domain of Meditation" and "Clear Comprehension of Reality". With metta, James
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-01-13 The Four Elements - First Guided Meditation 23:20
Bhikkhu Bodhi
New York Insight Meditation Center Climate Change and Environmental Justice: Protecting the Future of Our Planet

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