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Dharma Talks
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2019-02-07 16 Meditative Steps in Mindfulness of Breathing - Anapanasati (Retreat at Spirit Rock) 64:55
Tempel Smith
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In many discourses the Buddha gave very detailed instructions on how to develop Mindfulness of Breathing from our first awareness of breathing in and out through calming the mind into samadhi (concentration) and then steps to cultivate liberating insight. These 16 steps also include the cultivation of happiness and contentment as an aspect of the path to freedom.
Spirit Rock Meditation Center :  February Monthlong

2019-02-07 Guided Concentration Sitting Meditation 50:50
Marcia Rose
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Guided Sit: “Allow yourself to enter into and experiment with this approach to developing concentration ...which is a VERY simple, direct & potentially powerful practice…though while it’s simple, it’s not always so easy.” A one hour, very clear guided sitting meditation, leading one through the initial process of developing concentration via the practice of Anapanasati with learning to clearly and gently focus the attention on the ‘anapana spot’.
Insight Meditation Society - Forest Refuge :  February 2019 at IMS - Forest Refuge

2018-11-21 23 Ānāpānasati – A Model for Cultivation and Freedom 53:34
Ajahn Sucitto
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In the search for happiness, we generally only experience the search, marked by discomfort or desperation. Relationship is key. The instructions for ānāpānasati train us to develop a more dispassionate relationship where we learn to stand in the presence of, or witness from, the edge of experience. From here the right kind of relationship, marked by non-expectation and non-aversion, can be cultivated.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-14 13 Soothing and Steadying Body Energies 53:33
Ajahn Sucitto
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The deeply ingrained reactivity to jump from unpleasant feeling is saṇkhāra. We leave the richness and intelligence of embodiment for the virtual world of programs and drives. Steadying and stabilizing the bodily energies with ānāpānasati develops a different kind of saṇkhāra, one that responds to phenomena with non-demand and acceptance.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-09 Anapanasati Sutta 57:40
Jenny Wilks
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Gaia House :  November Solitary

2018-06-23 Instructions de méditation 40:24
Sayadaw U Jagara
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Sati spécifique; anapanasati; respiration comme concept; absorption et jhana; samatha.
L’Association de méditation Parami :  Vipassana : d’hier à aujourd’hui

2018-03-03 Qi Gong and Anapanasati Q&A 55:03
Ajahn Sucitto
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at Buddhist Library Singapore
Singapore
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2018-03-03 Qi Gong and Anapanasati 51:13
Ajahn Sucitto
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at Buddhist Library Singapore
Singapore

2018-02-14 Wise Concentration 1:11:26
Marcia Rose
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A comprehension exploration of the samatha/ anapanasati teachings and practice in the context of the breadth and the Buddha's teachings and practices.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

2017-08-27 The Fruiting of Anapanasati 32:32
Willa Thaniya Reid
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Cloud Mountain Retreat Center :  Anapanasati: The Breath of Liberation

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