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Dharma Talks
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2024-02-19 Morning Reflection: The Four Elements 30:42
Jeanne Corrigal
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Insight Meditation Society - Forest Refuge :  February 2024

2024-02-13 Week 2, Part 1. 57:49
Leigh Brasington
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Four Elements Contemplation
Gaia House :  The Buddhist Art of Contemplation (online series)

2023-11-11 Coming Home, Slowing Down, Not Turning Away from the Trouble 42:06
Ayya Santacitta
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Reflection & Guided Meditation on the Four Elements as a support for shifting the cultural narrative
Cloud Mountain Retreat Center

2023-07-14 Morning Reflections #12: The Four Elements 36:52
Sayadaw U Jagara
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Reflections with the four elementsto develop a quality of observation refined by not-self.
Insight Meditation Society - Forest Refuge :  July 2023

2023-06-14 Contemplating the Four Elements, Dissatisfaction, and Nature Connection 1:20:24
Jenny Wilks
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Guided meditation and talk.
Gaia House :  The Four Elements (onine series)

2023-06-11 The three marks of existence and the four elements practice. 60:17
Nikki Mirghafori
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The three characteristics of anicca (impermanence), dukkha (unsatisfactoriness,) and anatta (not self) are discussed
Insight Meditation Society - Retreat Center :  The Energy Body, Receptacle of Mind and Matter

2023-06-10 Morning Instructions: flowing and cohesion characteristics. 55:10
Nikki Mirghafori
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The last two characteristics of flowing and cohesion of the water element complete the instructions on the 12 characteristics of the four elements meditation.
Insight Meditation Society - Retreat Center :  The Energy Body, Receptacle of Mind and Matter

2023-06-09 Modern science and the four elements practice. 59:50
Nikki Mirghafori
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At first glance, the four elements meditation practice may appear as an archaic understanding of the world. However, they reveal how we construct and perceive our world from a phenomenological perspective that connects to the Copenhagen interpretation of the quantum theory.
Insight Meditation Society - Retreat Center :  The Energy Body, Receptacle of Mind and Matter

2023-06-07 Contemplating the Four Elements, Impermanence, and the Sense of Self 64:18
Jenny Wilks
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Overview and guided meditation.
Gaia House :  The Four Elements (onine series)

2023-05-14 Connecting with Our True Mother the Planet | Guided Meditation on the Four Elements 37:54
Ayya Santacitta
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Spirit Rock Meditation Center

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