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Ruth Denison's Dharma Talks
Ruth Denison
Ruth Denison studied in Burma in the early 1960s with the meditation master Sayagi U Ba Khin. She has been teaching since 1973 and is founder of Dhamma Dena, a desert retreat center in Joshua Tree, CA, and The Center for Buddhism in the West in Germany.
2007-10-03 Sitting Instructions Using Investigation and Allowing Metta Practice 56:50
Tape 1
2007-10-03 Instructional Sit with Body Sweep 57:43
A guided instructional sit, beginning with Metta meditation and expanding into the purposes of reflection. Instructions continuing the practice of attending, investigation with allowance and deep appreciation.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life
2007-10-02 Body Sweeping With Annica 65:01
Teaching on Annica through a guided body sweep.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life
2007-10-01 Guided Movement Meditation 63:04
Cultivating skiils to live closely with this bodily process through sense experience. Practice in lying down, sitting, standing, and moving or walking.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life
2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life
2007-09-02 Impermanence; The Reality Of One Last Breath 61:10
Impermanence; the reality of one last breath
Insight Meditation Society - Retreat Center Labor Day Weekend
2007-09-01 Impermanence - Change In Our Lives, Nature And Death 58:09
Impermanence – change in our lives, nature and death
Insight Meditation Society - Retreat Center Labor Day Weekend
2007-08-31 Opening Talk 55:31
Opening Talk
Insight Meditation Society - Retreat Center Labor Day Weekend
2005-04-02 Sweeping Method with the Elements 62:03
Instructions on Sweeping using the Four Great Elements.
Spirit Rock Meditation Center
2005-04-01 Sweeping Meditation in Standing and Sitting 69:57
Sweeping meditation in standing and sitting, its purpose, usefulness, aim, and direction.
Spirit Rock Meditation Center

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