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Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
2011-03-15 Sama Samadhi: Wise Concentration 51:46
What is samadhi? Why is it important for our practice? How do we develop and strengthen this 6th of the 7 Factors of Awakening?
Spirit Rock Meditation Center March Monthlong Retereat

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