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The greatest gift is the
gift of the teachings
Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
2008-05-03 Ode To Mindfulness 47:19
Why we practice mindfulness & why we feel such gratitude for this particular teaching. In this talk, the melding of mindfulness and metta become clear thrugh story and poetry.
Spirit Rock Meditation Center (Yucca Valley) Yucca Valley Spring Insight Retreat

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