1996-07-15 Untitled 1:19:22 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-14 Dhamma in Everyday Life, Refuges and Precepts 1:34:18 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-14 Dhamma in every-day life; Refuge & Precepts 1:32:15 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-13 Third & Fourth Jhana; Fifth & Sixth Jhana 1:30:18 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-12 Contemplations: Parts of the body, Death and dying (Side "A" only) 48:55 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-12 Contemplation on Death and Dying 14:18 Download Listen Green Gulch Farm Zen Center In collection: Contemplations and Guided Meditations

1996-07-12 Parts of the Body Contemplation 22:56 Download Listen Green Gulch Farm Zen Center In collection: Contemplations and Guided Meditations

1996-07-11 Questions and answers 1:30:59 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-10 Anatta - Corelessness 1:12:21 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-09 First Jhana & Corruptions of insight; Second Jhana & hindrances 1:15:11 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-08 Loving Kindness Meditation: Compassion, Seed of Enlightenment, Sun in the Heart, Fountain of Love 66:26 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-08 Loving-Kindness Meditation: Compassion, Seed of Enlightenment, Sun in the heart, Fountain of love 64:49 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-08 Fountain of Love 15:06 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-07-08 Love and Compassion 19:54 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-07-08 Seed of Enlightenment 14:48 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-07-08 Sun in your Heart 14:46 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-07-07 Questions and answers 1:31:38 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-06 3 characteristics of existence: Impermanence, Dukkha, Corelessness 68:02 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-05 Sweeping technique, Guided meditation; Explanation of the benefits of the method 1:32:11 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-05 Guided Sweeping Meditation part by part 56:21 Download Listen Green Gulch Farm Zen Center In collection: Contemplations and Guided Meditations

1996-07-04 Questions and answers 1:31:25 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-03 Purifications of emotions: 1) Impersonal love, 2)Equanimity 57:45 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-02 Questions and answers 44:23 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-01 Contemplations: Mindfulness, Dukkha, Elements 1:30:01 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-01 Contemplation on Dukkha 27:22 Download Listen Green Gulch Farm Zen Center In collection: Contemplations and Guided Meditations

1996-07-01 Contemplation on the Four Great Elements 25:29 Download Listen Green Gulch Farm Zen Center In collection: Contemplations and Guided Meditations

1996-06-30 Spiritual Mindfulness, Seven Factors of Enlightenment 1:13:46 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-30 Spiritual Mindfulness 1:12:22 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-29 Five Loving Kindness Meditations: Most Beloved, Lotus Flower, Flower Garden, Breath in Peace, Gratitude 1:10:36 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-29 5 Loving-Kindness Meditations: Most beloved, Lotus flower, Flower garden, Breathe in peace, Gratitude 68:42 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-29 Breathing in Peace 18:16 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-06-29 Gratitude 19:05 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-06-29 Lotus 15:57 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-06-29 Most Beloved 15:09 Download Listen Green Gulch Farm Zen Center In collection: Loving Kindness Anthology (Classic)

1996-06-28 Benefits of Meditation; Meditation Instructions 69:31 Download Listen Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-06-27 Lecture: Moral Conduct, Concentration, Wisdom (Theravadan Tradition) 1:17:20 Download Listen

1996-06-23 A Stairway to Heaven According to the Buddha 1:28:31 Download Listen Public Talk in San Diego

1996-01-13 Dhamma in Daily Life; Precepts & Refuge 1:22:15 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-12 4th Jhana; Formless Jhanas 1:27:46 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-11 Questions and Answers 45:52 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-10 2nd and 3rd Jhana; Insight & Purification 1:29:41 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-09 Willpower; Clear Comprehension; First Jhana 1:23:29 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-08 Questions and Answers; Food Reflection 1:31:43 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-07 Mindfulness of Moods; Dacha for Practice; Contemplation on Dukkha 1:24:40 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-06 Mindfulness of Feeling and Emotions; The 4 Supreme Emotions; Contemplation on Love and Compassion 1:18:20 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-06 Contemplation on Kamma 14:59 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) In collection: Contemplations and Guided Meditations

1996-01-05 Mindfulness of the Mind Content; 5 Hindrances, 4 Great Efforts; Contemplation on Karma 1:28:19 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-04 Mindfulness of the Body (part 3); Contemplation on Decay & Death 1:31:06 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-04 Contemplation on Mindfulness 25:25 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) In collection: Contemplations and Guided Meditations

1996-01-03 Mindfulness of the Body (part 2): not me, no owner; Parts of the Body Contemplation 1:29:06 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-02 Mindfulness of the Body; Contemplation of the 4 Great Elements 1:30:04 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-01 Dhamma in Germany; Overview of the Dhamma: sila, samadhi, panna; Loving-Kindness Meditation (Flower Garden) 1:31:40 Download Listen Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1995-07-15 Taking Refuge and Daily Practice; Loving Kindness Meditation (Seed of Enlightenment) 1:31:43 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-14 Meditative Absorptions; Loving Kindness Meditation (Golden Bowl) 1:15:29 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-13 Questions and Answers 1:27:20 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-12 Relative and Absolute Reality; Contemplation on the 4 Elements 1:22:50 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-11 Loving Kindness Anthology (Classic) 3:20:02 Listen to tracks Show 12 Tracks Breathing in Peace 18:16 Download Listen Flower Garden 16:43 Download Listen Forgiveness 17:20 Download Listen Fountain of Love 15:06 Download Listen Gratitude 19:05 Download Listen Lotus Flower 15:46 Download Listen Lotus 15:57 Download Listen Love and Compassion 19:54 Download Listen Most Beloved 15:09 Download Listen Seed of Enlightenment 14:48 Download Listen Sun in your Heart 14:46 Download Listen Sun in your Heart 17:07 Download Listen

1995-07-11 4 Loving-Kindness Meditations (Flower Garden, Lotus Flower, Forgiveness, Sun in Our Heart) 68:29 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-11 Flower Garden 16:43 Download Listen Khema Archive (Niederaltaich, Germany) In collection: Loving Kindness Anthology (Classic)

1995-07-11 Forgiveness 17:20 Download Listen Khema Archive (Niederaltaich, Germany) In collection: Loving Kindness Anthology (Classic)

1995-07-11 Lotus Flower 15:46 Download Listen Khema Archive (Niederaltaich, Germany) In collection: Loving Kindness Anthology (Classic)

1995-07-11 Sun in your Heart 17:07 Download Listen Khema Archive (Niederaltaich, Germany) In collection: Loving Kindness Anthology (Classic)

1995-07-10 Questions and Answers; Loving Kindness Meditation (Transforming the Heart) 1:23:57 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-09 The Spiritual Path; Letting Go; 3rd and 5th Hindrances and Their Remedies; 1st Meditative Absorption 66:54 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-08 The Purpose of the Practice; Mindfulness and Insight; 2 Hindrances 1:10:20 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-07 Explanation of Sweeping; Questions & Answers 1:22:10 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-06 Sweeping Technique, Part-by-Part 64:41 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-05 Looking at Death in Different Ways; 5 Daily Recollections; Death - The Law of Nature 1:31:06 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-04 Questions & Answers 1:28:17 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-03 Compassion, Joy with Others; Loving Kindness Meditation (Gratitude) 1:26:53 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-02 Unconditional Love - Purification of the Heart; Questions and Answers 1:17:50 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-07-01 The Path of Purification; Loving Kindness Contemplation; Loving Kindness Meditation (Most Beloved Person) 69:41 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-06-30 Introduction to the Monastery; Overall Explanation of Meditation; Loving Kindness Meditation (Best Friend) 1:23:28 Download Listen Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1994-06-09 Where Do We Go From Here? Sharing of Merits 1:14:11 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-08 Questions & Answers 1:32:40 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-07 Loving-Kindness Meditations, Chanting 53:36 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-06 The Discourse on Loving-Kindness (continued) 69:37 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-05 The Discourse on Loving-Kindness (continued) 58:01 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-04 The Discourse on Loving-Kindness (Karaniya Metta Sutta) 58:27 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-03 Loving Kindness 66:56 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-02 Questions & Answers 36:30 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-06-01 Potthapada Sutta D.N.9. Path & Fruit. The Goal of the Practice 1:20:50 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-31 Potthapada Sutta D.N.9. Which is the Real Self? 66:04 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-30 Questions & Answers 68:28 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-29 Potthapada Sutta D.N.9. Removing The Illusion of Self. Insight-Wisdom. 64:24 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-28 Potthapada Sutta D.N.9. Cessation of Craving. What is Conducive to Nibbana 63:07 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-27 Potthapada Sutta D.N.9. Disenchantment, Dispassion. The 4 Noble Truths 66:23 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-26 Potthapada Sutta D.N.9. The 7th Meditative Absorption. Cessation of Perception. Insight into Self 64:27 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-25 Questions & Answers 1:25:22 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-24 Potthapada Sutta D.N.9. The 5th & 6th Meditative Absorption. Infinity of Space and Infinity of Consciousness, Insight into Self 66:03 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-23 Potthapada Sutta D.N.9. The 4th Meditative Absorption. Insight into Mind and Body 1:15:15 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-22 Loving Kindness Golden Light 1:15:25 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-21 Potthapada Sutta D.N.9. The 2nd & 3rd Meditative Absorption. Insights Arising From 2nd & 3rd Jhana 68:44 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-20 Questions & Answers 1:27:18 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-19 Potthapada Sutta D.N.9. The First Meditative Absorption (1st Jhana) 63:25 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-18 Questions & Answers 48:26 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-17 Potthapada Sutta D.N.9. The 5 Hindrances and their Similes 66:09 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-16 Potthapada Sutta D.N.9. Guarding the Senses, Mindfulness & Clear Comprehension. Contentment 64:30 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-15 Questions & Answers 1:32:55 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-14 Introduction to the Suttas, Potthapada Sutta D.N.9. Morality 1:14:06 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-14 Spiritual Practice in Everyday Life; Loving-Kindness Meditation (Seed of Enlightenment) 1:22:28 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-13 Questions & Answers; Loving-Kindness Meditation (Flowers in the Heart) 1:25:22 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-12 Insights Arising out of the Meditation Absorptions, Impermanence, Unsatisfactoriness, Corelessness 61:15 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-11 Questions & Answers; Loving-Kindness Meditation (Most Beloved Person) 1:30:48 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-10 Right Concentration: First Jhana 46:48 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-09 Questions & Answers; Loving-Kindness Meditation (Sun in the Heart) 1:31:06 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-08 Making Use of the Technique; Contemplation of the Elements 1:25:45 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-07 Loving-Kindness Meditation (Forgiveness); Sweeping: A Technique of Meditation 1:16:20 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-06 Questions & Answers 1:32:56 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-05 Recapitulation of Mindfulness and Effort; The First and Second Noble Truths; Dukka and our Reactions 56:50 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-04 Questions & Answers; Loving-Kindness Meditation (Gratitude) 1:12:29 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-03 Loving-Kindness Contemplation; 5 Daily Recollections 58:17 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-03 Contemplation on Loving Kindness 20:34 Download Listen In collection: Contemplations and Guided Meditations

1994-05-02 Purification of Emotions (Impersonal Love), Food Verse: "Reflecting Carefully" 51:24 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-01 Mindfulness of Body and the Contents of Thoughts; Meditation Instructions; Loving-Kindness Meditation (Best Friend) 1:16:14 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-03-16 The Jhanas and their Role in the Theravadin Buddhism 1:15:31 Download Listen Bodhinyana Monastery, Australia

1992-07-26 Review and Overview 1:27:49 Download Listen 1992-SF-26

1992-07-05 The Four Supreme Emotions 1:17:13 Download Listen 1992-SF-05

1992-02-02 Where Do We Go From Here? + Loving-Kindness Meditation, Sharing of Merits 69:01 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-02-01 Precepts & Refuge; Loving-Kindness Meditation 1:10:04 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-31 Discussion, Questions about the Dhamma; Loving-Kindness Meditation 1:32:40 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-30 Generosity, Patience, Peace on 3 Levels of Practice; Loving-Kindness Meditation 1:21:10 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-29 Truth as Virtue, Concentration & Wisdom; Loving-Kindness Meditation (Gift of Love) 1:21:07 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-28 Virtue: It's Obstacles and Benefits; Loving-Kindness Meditation (Breath, Peace & Love) 1:23:32 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-27 The 4 Noble Truths & the Noble 8-Fold Path, Equanimity not Indifference as Mode of Conduct; Loving-Kindness Meditation (Fountain of Love) 1:11:25 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-26 Review of Practice Steps to See Self-Delusion; Loving-Kindness Meditation (Joy with Others) 1:28:35 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-25 The Morning Chanting (Pali & English); The 8 Emancipations; Renunciation of Sense Desires; Loving-Kindness Meditation (Non-Ownership) 1:32:51 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-24 The Seven Stations for Consciousness and 2 Bases (continued); Liberation Through Wisdom; Loving-Kindness Meditation (Jewel in the Heart) 1:18:37 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-23 The Seven Stations for Consciousness and 2 bases, Fine Material and Immaterial Absorptions; Loving-Kindness Meditation (4 Supreme Emotions) 1:26:54 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-22 Consciousness, The Pathway for Designation, Language & Description; Loving-Kindness Meditation (Vessel of Love) 1:20:45 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-21 Contact Conditions Feeling, Mentality-Materiality Conditions Contact, Consciousness Conditions Mentality-Materiality, Mentality-Materiality Conditions Consciousness, Consciousness as the "Knower"; Loving-Kindness Meditation (Compassion) 1:20:51 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-20 Considerations & Descriptions of Self; The Feeling Aggregate as Self; Loving-Kindness Meditation (Peacefulness) 1:28:06 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-19 Feeling Conditions Craving, 8 Ways of Contact and Feeling; Loving-Kindness Meditation (Gratitude) 1:31:25 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-18 Craving Conditions Clinging, 9 Conditions for Social & Personal Disorder; Loving-Kindness Meditation 1:27:23 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-17 Clinging Conditions Existence (5 Aggregates, 4 Elements, 6 Sense Bases, 4 Nutriments); Loving-Kindness Meditation (Forgiveness) 1:31:07 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-17 Dhamma in Daily Life 1:28:19 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-16 Existence (Becoming) Conditions Birth, Karma as Decisive Support; Loving-Kindness Meditation (Remembering Goodness) 1:18:50 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-16 Precepts and Refuge Loving-Kindness Meditation 1:27:37 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-15 Birth Conditions, Death; Investigation into Impermanence & Dukka; Loving-Kindness Meditation (Seed of Enlightenment) 1:28:33 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-15 10 Fetters and 4 Steps to Nibbana; Reviewing Knowledge 1:21:25 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-14 The Great Discourse on Causation- Dependent Arising (The Maha Nidana Sutta, D.N. 15); Introduction 1:15:28 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-14 Liberation; Stream Entry; Loving-Kindness Meditation (Remembering Goodness) 1:16:39 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-13 Dhamma in Daily Life; Loving-Kindness Meditation, Sharing of Merits 1:16:10 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-13 Dispassion (step 19 of Transcendental Dependent Arising) 1:22:14 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-12 Our Conduct & Behaviour According to the Buddha, Precepts and Refuge; Loving-Kindness Meditation 1:30:48 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-12 Disenchantment (Step 9 of transcendental Dependent Arising); Loving-Kindness Meditation (Entering The Heart) 1:22:13 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-11 Who Am I Really?, Impermanence as an Inner Reality 60:13 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-11 7th & 8th Jhanas (Meditative Absorptions); Insights Arising from the 7th Absorption; "Knowledge and Vision of Things as They Really Are" 1:25:59 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-10 Using Dukka as a Teacher and Guide; Loving-Kindness Meditation 1:12:35 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-10 5th & 6th Jhanas (Meditative Absorptions); Insights Arising from the 5th & 6th Jhanas 1:25:03 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-09 Meditation as Antidote for our Hindrances 60:46 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-09 Third & Forth step of Insight (a) Cause & Effect, (b) the 3 Characteristics; Loving-Kindness Meditation (Seed of Enlightenment) 1:26:23 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-08 Calm & Insight; The first Meditation Absorption; Loving-Kindness Meditation 1:26:10 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-08 3rd & 4th Jhanas (meditative absorption); Insights Arising From Meditative Absorptions 1:22:08 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-07 The Benefits of Sweeping Technique Explained 69:30 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-07 Second Step of Insight: Impermanence/Arising & Ceasing (Beloved Person) 58:06 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-06 Sweeping Technique of Meditation Part-by-Part 61:23 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-06 One-pointedness & Happiness vs. Sensual Desire and Restlessness and Worry; 2nd Jhana (meditative absorption) : Inner Joy 1:19:22 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-05 Unconditional Love "Metta"; Loving-Kindness Meditation 1:20:05 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-05 Sustained Application vs. Skeptical Doubt; Delight vs. ill-will; Loving-Kindness Meditation (Gratitude) 63:46 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-04 2 Meditation Factors vs. 2 Hindrances; Dhamma in Daily Life; Loving-Kindness Meditation (Lotus flower) 1:24:44 Download Listen Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-04 Loving-Kindness Contemplation, Purification of Mind and Heart 64:52 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-04 Compassion, Sympathetic joy & equanimity; Loving-Kindness Meditation 1:15:24 Download Listen Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-04 Walking meditation with primary elements; Questions; Transcendental Dependent Arising: Faith & Confidence 1:16:59 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-03 Insight into the 4 mental aggregates; Unconditional Love; Loving-Kindness Meditation (beloved person) 66:02 Download Listen Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-03 5 Spiritual Faculties, 2 pairs = Energy & Concentration; Faith & Wisdom; Loving-Kindness Meditation 49:26 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-03 Factors of meditation vs. our hindrances 1:27:53 Download Listen Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-03 Depending Arising: the 6 senses and their pitfalls; Sense contact, feeling, craving, clinging, becoming, birth, death 1:31:30 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-02 5 Daily Recollections = Contemplation; 3 Meditation Factors vs. 3 Hindrances 1:26:02 Download Listen Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-02 5 Daily Recollections (Contemplation), Mindfulness of Body & Feeling, 4 Supreme Efforts 61:19 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-02 Purification of emotions; Unconditional Love; Contemplation on the 5 daily recollections; Loving-Kindness Meditation 1:30:37 Download Listen Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-02 Dependent Arising: Rebirth Consciousness (every morning); Mind & Body: Purification of mind; Mindfulness of body and mental content 1:31:02 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-01 The "Why" and "How" of Meditation; Meditation Instructions; Loving-Kindness Meditation; Walking Meditation 62:18 Download Listen Khema Archive (Raymond Island - Victoria - Australia) :  Retreat @ Raymond

1992-01-01 Prerequisites for Meditation, Meditation Instructions; Loving-Kindness Meditation 1:25:45 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) :  Retreat @ Immaculate Heart

1992-01-01 The 3 dimensions of the human mind; Meditation instructions on the breath and walking 1:30:33 Download Listen Khema Archive (Sydney - N.S.W. - Australia) :  Retreat @ Sydney

1992-01-01 Loving-Kindness Meditation (Lotus in the Heart); Walking Meditation; Contemplation: a) Loving-Kindness (b) 5 Daily Recollections; Reflecting Carefully (Food Reflection) 1:30:11 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1992-01-01 Walking Meditation Instructions 4:51 Download Listen Khema Archive (Raymond Island - Victoria - Australia) In collection: Contemplations and Guided Meditations

1991-06-04 5 Meditation Factors vs. 5 Hindrances (Oakland, June 91) 1:32:23 Download Listen Khema Archive (Holy Redeemer - Oakland) In collection: Lectures By Ven. Ayya Khema

1991-06-03 Meditation Factors vs. Hindrances (Las Vegas, June 91) 1:31:37 Download Listen Khema Archive (Las Vegas, Nevada) In collection: Lectures By Ven. Ayya Khema

1991-06-02 Loving-Kindness meditation (Santa Fe, June 91) 22:54 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) In collection: Lectures By Ven. Ayya Khema

1991-06-01 The Why and How of Meditation; Purification of thought and emotions (Santa Fe, June 91) 1:32:31 Download Listen Khema Archive (Immaculate Heart of Mary Seminary - Santa Fe, NM) In collection: Lectures By Ven. Ayya Khema

1991-02-26 The Discourse on Loving Kindness (continued) 1:10:56 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-25 The Discourse on Loving Kindness (continued) 58:35 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-24 The Discourse on Loving Kindness (Karaniya Metta Sutta) 60:24 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-18 Mahavedalla Sutta, Questions and Answers, M.N., 43 Deliverance of Mind: 1) neutral feelings, 2) signless, 3) measureless, 4) nothingness, 5) voidness Loving-Kindness Meditation (Measureless) (New Style) 1:21:39 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-18 Measureless 12:36 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-02-17 Mahavedalla Sutta, Questions and Answers, M.N., 43 1st Jhana vs. Hindrances; Sense Faculties Loving-Kindness Meditation (Seed of Enlightenment) (N.St.) 69:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-16 Mahavedalla Sutta, Questions and Answers, M.N., 43 3 Minds of Beings; Renewed Being Loving-Kindness Meditation (Forgiveness & Peacefulness) 1:20:58 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-15 Mahavedalla Sutta, Questions and Answers, M.N., 43 Insight Aggregates & Right View for Deliverance 1)Virtue,2)Learning,3)Converse,4)Calm Peace,5)Insight 1:31:40 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-14 The role of the Teacher in Theravadin Buddhism Generosity - First Virtue of ten. Loving-Kindness Meditation (Be Part of the Whole) 65:42 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-14 Be Part of the Whole 12:23 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-02-13 Kakacupama Sutta, The Simile of the Saw,M.N.,21 Mistress Vedhika & Kali. How to react to unpleasant speech. 47:56 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-12 St. Teresa de Avila. A Comparison with the Jhanas. (F.C.Happold: Mysticism) 1:32:57 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-11 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The rewards of Mindfulness of the Body Loving-Kindness Meditation (Best Friend) 1:14:34 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-10 Loving Kindness Meditation 1:26:00 Download Listen poor quality sound Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-10 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The 4 fine material meditative Absorptions Loving-Kindness Meditation(Letting go of unwholesome states) (New Style) 1:20:33 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-10 Letting go of Unwholesome States 16:26 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-02-09 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 Meditation Instructions for Calm and Insight Loving-Kindness Meditation (Golden Light) (New Style) 1:14:32 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-09 Golden Light 11:31 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-02-08 Dvedavitakka Sutta, 2 Kinds of Thinking, M.N.,19 How to direct the Mind towards the Wholesome; 5 Ways of removing distracting Thoughts Loving-Kindness Meditation (Fountain) 1:25:56 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-07 Sunakkhatta Sutta, M.N., 105 From Worldly Interests to Nibbana 63:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-06 Loving Kindness Meditation 1:16:35 Download Listen poor quality sound Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat

1991-02-06 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Air Element & the 5 Aggregates Loving-Kindness Meditation 1:32:55 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-05 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Water & Fire Element & Sense Consciousness Loving-Kindness Meditation (Purity) (New Style) 1:29:46 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-05 Purity 14:11 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-02-04 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Earth Element & Form Aggregate (Body) 60:10 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-04 Loving Kindness Contemplation phrases 20:34 Download Listen Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat In collection: Contemplations and Guided Meditations

1991-02-03 Wrong Season & Season, S.N., Chapter VI Perseverance on the Factors of Enlightenment 1-4 Loving-Kindness Meditation (Love & Peace) 1:11:20 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-02 The 5 Controlling Powers(5 Faculties), S.N.,IV,1 Purity, VIII, 10 Loving-Kindness Meditation (Devotion & Love for the highest Ideal) (New Style) 1:32:35 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-02 Devotion and Love for the Highest Ideal 4:29 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-02-01 Food for the Factors of Enlightenment, S.N.,VI Perseverance on the Factors of Enlightenment; Equanimity-Companions are Skeleton, Cessation, Self-Surrender; Loving-Kindness Meditation (Compassion 1:18:45 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-01 Compassion 15:29 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-31 The Food for the Factors of Enlightenment, S.N.,VI-II 60:18 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 No Food for the Hindrances, S.N., Chapter VI-III Loving-Kindness Meditation (Purity, Calm, Love) (New Style) 1:13:09 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 Purity Calm Love 13:48 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-29 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Puification of underlying Tendencies Loving-Kindness Meditation (Forgiveness) (New Style) 62:16 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-28 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Personality View and its Cessation Loving-Kindness Meditation (Heart a beautiful Mansion) (New Style) 66:08 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-28 Heart a Beautiful Mansion 15:10 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-27 Samyutta Nikya, Chapter VI,3:Dhammadina, 4:Visiting the Sick, Chapter V,1:Reasoning, 2:The Precipice; Great Chapter II: The Seven are Fourteen 1:29:47 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-27 The 10 Perfections with special reference to: Generosity, Renunciation, Truthfulness, Patience Loving-Kindness Meditation, Sharing of Merits 1:26:43 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-26 Unconditional Love (Metta), Loving Kindness Meditation 1:31:48 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-26 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 8 Jhanas, Path & Fruit. Non-reacting to Feelings Loving-Kindness Meditation (Loving the Practice) (N.St.) 1:12:05 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-26 Dhamma in Daily Life; Refuge and Precepts; Loving-Kindness Meditation (Sharing Merits) 1:29:29 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-26 Discussion - Questions and Answers Loving-Kindness Meditation 1:25:53 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-26 Loving the Practice 17:21 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-25 Buddhist Stories, Loving Kindness Meditation (sharing merits) 1:33:04 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-25 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 4 Taints, 5 Noble Powers Loving-Kindness Meditation (Golden Heart) (New Style) 1:24:29 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-25 Buddhist Stories; Loving-Kindness Meditation (Compassion) 1:32:02 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-25 The 4 Supreme Emotions Loving-Kindness Meditation 66:48 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-25 Golden Heart 14:50 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-24 Nibanna, Destruction of the cankers, End of Sutta, Loving Kindness Meditation (Anja) 1:30:09 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-24 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,2 2 Factors of Enlightenment Loving-Kindness Meditation (Breath-feeling Oneness) (New Style) 65:16 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-24 Nibbana; Destruction of the Cankers; End of Samannaphala Sutta; Loving-Kindness Meditation (Anja) 1:28:24 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-24 Non-Material Meditative Absorptions 1:17:45 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-24 Breath feeling Oneness 16:24 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-23 Paths and Fruits, Four Steps to Enlightenment, Reviewing Knowledge, Loving Kindness Meditation (Anja) 1:35:13 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-23 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Dispassion towards Self Liberation, Reviewing Loving-Kindness Meditation (Gratitude) (New Style) 1:26:09 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-23 Paths & Fruits: 4 Steps to Enlightenment; Review Knowledge; Loving-Kindness Meditation (Anja) 1:29:20 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-23 4 Stages of Sanctity: Stream-Enterer, Once-Returner, Non-Returner, Arahant Loving-Kindness Meditation (Fountain) 1:22:49 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-22 Insight Leading to Emergence, Change of Lineage, Loving Kindness Meditation (a strong moment of unconditional love) 1:35:00 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-22 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Disenchantment, Dispassion Loving-Kindness Meditation (Love & Peace) (New Style) 1:17:11 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-22 Insight Leading to Emergence; Change of Lineage; Loving-Kindness Meditation (A Strong Moment of Unconditional Love) 1:30:37 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-22 Right View (Part 3) Further steps of insight 1:27:18 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-22 Love and Peace 15:37 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-21 The Noble Eight Fold Path as Conformity Knowledge, Loving Kindness Meditation (Buddha in our heart) 1:25:02 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-21 In-Breathing and Out-Breathing, Samyutta Nikaya, Maha Vagga, Book X, Chapter 1 Insight Steps: Dissolution, Terror, Danger, Desire for Deliverance, Disenchantment Loving-Kindness Meditation (Love without Cause or Conditions) 1:25:17 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-21 The Noble 8-fold Path as Conformity Knowledge; Loving-Kindness Meditation (Buddha in our Heart) 1:23:42 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-21 Right View (Part 2) Further steps of insight Loving-Kindness Meditation (Celebration) 65:51 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-21 Love without Cause or Conditions 15:09 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-20 Eighth Step of Insight: Dispassion or Equanimity ab. Formations 1) Desire for Deliverance 2) Reflection 3)Composure and Conformity Knowledge, Loving Kindness Meditation (love as the function of the heart) 1:33:36 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-20 Potthapada Sutta, D.N. 9 States of Consciousness; Purification through Cultivation of wholesome Roots (Letting go of Hate) 59:23 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-20 8th Step of Insight: Dispassion or Equanimity about Formations Consisting of 1) Desire for Deliverance, 2) Reflection, 3) Composure plus Conformity Knowledge; Loving-Kindness Meditation (Love as a Function of the Heart) 1:26:51 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-20 Right View (First step on the Noble 8fold Path) The first steps of insight 1:15:47 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-19 Sixth Step of Insight: Disenchantment, Dissatisfaction including Terror and Danger, Seventh Step, Desire for Deliverance with Reflection on Three Characteristics, Loving Kindness Meditation (warm blanket) 1:23:53 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-19 Potthapada Sutta, D.N. 9 States of Consciousness; Recapitulation plus Purification through Cultivation of wholesome Roots Loving-Kindness Meditation (Seed of Enlightenment)(N.S.) 1:30:26 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-19 Dhamma in Daily Life; Loving-Kindness Meditation/Sharing Merits 1:27:07 Download Listen Gaia House :  Retreat @ Gaia

1991-01-19 6th Step of Insight: Disenchantment = Dissatisfaction inkl. Terror & Danger; 7th Step of Insight: Desire for Deliverance with Reflection on the 3 Characteristics; Loving-Kindness Meditation (Warm Blanket) 1:20:50 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-19 The 4 Supreme Efforts (Avoiding, Overcoming, Developing, Maintaining) Loving-Kindness Meditation (Mother & child) 66:38 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-18 Ten Imperfections of Insight, Mundane Stages of Seven Factors of Enlightenment, Danger of Attachment, Three Full Understandings, Review of Insight 1-4, Fifth Step of Insight, Completion of Arising and Ceasing, Dissolution, Loving Kindness Meditation (to protect one’s happiness) 1:34:15 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-18 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 3) 4 mental Aggregates, 4)Causes & Conditions Loving-Kindness Meditation (Loving the Breath, Cherishing Life) (New Style) 1:32:56 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-18 Moral Precepts and their opposites; What "Refuge" means'; Taking Refuge & Precepts; Loving-Kindness Meditation 1:31:33 Download Listen Gaia House :  Retreat @ Gaia

1991-01-18 10 Imperfections of Insight; Mundane Stage of the 7 Factors of Enlightenment; Danger of Attachment; 3 Full Understandings; Review of Insight Steps 1-4; 5th Step of Insight: Completion of Arising & Ceasing seen in each moment, Dissolution Loving-Kindness M 1:32:40 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-18 The Noble Truth of Dukka, its origin and cessation 1:15:00 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-18 Loving the Breath Cherishing Life 9:16 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-17 Fourth Step of Insight “Knowledge by Comprehension”, Seeing Anicca, Dukkha, Anatta, Internally and Externally (spontaneously), Substitution of Opposites, Loving Kindness Meditation (seeing goodness in all) 1:32:21 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-17 Potthapada Sutta, D.N. 9 States of Consciousness; Purification of emotional and mental states Loving-Kindness Meditation (Goodness & Purity) (N.St.) 68:30 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-17 First 3 Steps into Insight: Mind and Body, Impermanence, Dissolution 1:21:56 Download Listen Gaia House :  Retreat @ Gaia

1991-01-17 4th Step of Insight: "Knowledge by Comprehension"; Seeing Annica, Dukka, Anatta Internally and Externally (Spontaneously); Substitution of Opposites; Loving-Kindness Meditation (Seeing the Goodness in All) 1:30:50 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-17 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (Lotus) 1:15:36 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-17 Goodness and Purity 16:51 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-16 Refuge & Precepts; Practice in Daily Life, Loving Kindness Meditation 1:39:52 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-16 Third Step of Insight, Discerning Cause and Effect (overcoming doubt), Elements, Aggregates, Karma as Causes, Loving Kindness Meditation (pure heart) 1:35:46 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-16 Karma and Rebirth 1:20:24 Download Listen Khema Archive (Gampo Abbey)

1991-01-16 Potthapada Sutta, D.N. 9 States of Consciousness; Stages of Insight: 1)Mind & Matter, 2)Rising & Passing Away, 3)5 Aggregates Loving-Kindness Meditation (Dukka=Compassion) (N.St.) 1:32:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-16 Third and Forth meditative Absorption: Questions and Answers 1:26:48 Download Listen Gaia House :  Retreat @ Gaia

1991-01-16 3rd Step of Insight: Discerning Cause & Effect (Overcoming Doubt), Elements, Aggregates, Karma as Causes Loving-Kindness Meditation (Pure Heart) 1:31:22 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-16 7 Factors of Enlightenment plus 5 spiritual faculties (4th foundation of mindfulness) 1:17:31 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 Refuge & Precepts; Practice in Daily Life Loving-Kindness Meditation (Lotus) 1:32:48 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-16 Dukkha and Compassion 15:27 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-15 What to Avoid, What to Develop, 5 Precepts, Loving Kindness Meditation 1:25:59 Download Listen Forgiveness and gratitude Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 The Four Immaterial Jhanas and Their Benefits 1:33:31 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-15 Potthapada Sutta, D.N. 9 States of Consciousness; Questions about the Self; 3 kinds of Self Loving-Kindness Meditation (Peace) (New Style) 1:20:45 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-15 The Formless Absorptions (5th, 6th, 7th, 8th Jhana); Loving-Kindness Meditation (Mother & Child) 1:23:32 Download Listen Gaia House :  Retreat @ Gaia

1991-01-15 The 4 immaterial Jhanas and their Benefits; Death Meditation 1:32:22 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-15 What to avoid, What to develop(5 Precepts) Loving-Kindness Meditation (Forgiveness & Gratitude) 1:26:15 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-15 Peace 16:34 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-15 Contemplation on Death 12:09 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer In collection: Contemplations and Guided Meditations

1991-01-14 Right View, Cause and Effect Karma, 5 Aggregates, Substancelessness 1:27:09 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-14 Second, Third, and Fourth Jhana and Their Respective Benefits, Death Meditation 1:35:22 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-14 Loving Kindness Anthology (New Style) 4:28:35 Listen to tracks Show 19 Tracks Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) Be Part of the Whole 12:23 Download Listen Being Love 15:43 Download Listen Breath feeling Oneness 16:24 Download Listen Compassion 15:29 Download Listen Devotion and Love for the Highest Ideal 4:29 Download Listen Dukkha and Compassion 15:27 Download Listen Golden Heart 14:50 Download Listen Golden Light 11:31 Download Listen Goodness and Purity 16:51 Download Listen Heart a Beautiful Mansion 15:10 Download Listen Letting go of Unwholesome States 16:26 Download Listen Love and Peace 15:37 Download Listen Love without Cause or Conditions 15:09 Download Listen Loving the Breath Cherishing Life 9:16 Download Listen Loving the Practice 17:21 Download Listen Measureless 12:36 Download Listen Peace 16:34 Download Listen Purity Calm Love 13:48 Download Listen Purity 14:11 Download Listen

1991-01-14 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana, Cessation Loving-Kindness Meditation (Being Love) (New Style) 1:23:54 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-14 The Full Sweep Technique of Meditation; Explanation of the Technique 1:32:02 Download Listen Gaia House :  Retreat @ Gaia

1991-01-14 2nd, 3rd, 4th Jhanas and their Respective Benefits; Death Meditation 1:20:23 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-14 One-Pointedness vs. Sensual Desire (5th meditative factor vs. 1st hindrance) (4th Foundation of Mindfulness) 1:21:22 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-14 Right View; Cause & Effect, a) Karma, b) 5 Aggregates; Substancelessness 1:25:55 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-14 Being Love 15:43 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) In collection: Loving Kindness Anthology (New Style)

1991-01-13 The First Jhana, Five Jhana Factors vs Five Hindrances, Loving Kindness Meditation (immense heart) 1:35:22 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-13 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana 68:00 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-13 Second meditative Absorption; Joy: worldly and meditative; Loving-Kindness Meditation (Gratitude) 1:25:23 Download Listen Gaia House :  Retreat @ Gaia

1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-13 Joy vs. Restlessness & Worry (4th Meditative Factor vs. 4th Hindrance (4th Foundation of Mindfulness) 59:10 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-13 Dukka our best Teacher; Loving-Kindness Meditation 1:22:19 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-12 Abandoning the Five Hindrances, Loving Kindness Meditation (joy with others) 1:37:04 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-12 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Golden Vessel) 1:16:59 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-12 5 Ways of Removing unwholesome or distracting Thoughts; 2 Methods for the Analysis of Body and Mind 1:28:18 Download Listen Gaia House :  Retreat @ Gaia

1991-01-12 Abandoning the 5 Hindrances; Loving-Kindness Meditation (Joy with others) 1:31:53 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-12 Delight vs. Anger (3rd meditative factor vs. 2nd hindrance) (4th Foundation of mindfulness) 1:23:50 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-12 Calm & Insight; Questions & Answers; Impermanence 1:32:43 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-11 Full Sweep Meditation for calm 63:55 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-11 Review, Fourth Step of Clear Comprehension is Non-Delusion, Two Steps of Insight 1) Mind and Body are Two 2) Arising and Ceasing, Loving Kindness Meditation (contentment) 1:31:00 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-11 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Without Judgment) 1:32:38 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-11 Further Meditation Factors vs. Hindrances; Noble Friends & Noble Conversations; Loving-Kindness Meditation (Anja) 1:16:29 Download Listen Gaia House :  Retreat @ Gaia

1991-01-11 Review: 4th Step of Clear Comprehension = Non-Delusion; 2 Steps of Insight: 1) Mind & Body are two, 2) Arising & Ceasing; Loving-Kindness Meditation (Contentment) 1:32:13 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-11 Mindfulness of Mind Content (4th foundation of mindfulness) Meditation Factors vs. Hindrances, Loving-Kindness meditation (forgive) 64:06 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-11 Full Sweep Meditation Technique (for Calm) 60:06 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Purification of Heart and Mind, Compassion and Sympathetic Joy, Loving Kindness Meditation 1:28:01 Download Listen Seed of Enlightenment Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Clear Comprehension, Resort, Fourth Foundation of Mindfulness, Five Hindrances 1:20:39 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-10 Potthapada Sutta, D.N. 9 States of consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View Loving-Kindness Meditation (Joy with Others) 1:24:35 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-10 First meditative Absorption vs. Hindrances 1:31:16 Download Listen Gaia House :  Retreat @ Gaia

1991-01-10 Clear Comprehension: Resort; 4th foundation of Mindfulness = 5 hindrances 1:27:19 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-10 Technique of sweeping meditation explained, re: sensations & emotions Food Reflection 50:54 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-10 Purification of Heart & Mind; Compassion & Sympathetic Joy Loving-Kindness Meditation (Seed of Enlightenment) 1:26:43 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-09 Mindfulness and Clear Comprehension, Mindfulness of Feeling and Thought, Clear Comprehension of Purpose, Suitability, Resort, Loving Kindness Meditation (compassion) 1:34:33 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-09 Potthapada Sutta, D.N. 9 States of Consciousness; 3rd Base of Mindfulness; 4th Base of Mindfulness; Noble 8-fold Path: Right Effort; Loving-Kindness Meditation (Fountain) 1:31:04 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-09 Joy with others; Equanimity; 5 Noble Powers; Loving-Kindness Meditation (Forgiveness) 1:17:05 Download Listen Gaia House :  Retreat @ Gaia

1991-01-09 Mindfulness & Clear Comprehension; Mindfulness of Feeling and Thought; Clear Comprehension of: purpose, Suitability, Resort; Loving-Kindness Meditation (Compassion) 1:32:30 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-09 Mental-emotional states (3rd foundation of mindfulness) Loving-Kindness Meditation (flower) 63:55 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-09 3rd & 4th Jhana as Antidotes against Worry and Restlessness; Equanimity & the 5 Noble Powers 1:27:11 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-08 Guarding the Senses, Restraint of the Sense Faculties, Mindfulness of the Body, Loving Kindness Meditation (love and peace) 1:24:53 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-08 Potthapada Sutta, D.N. 9 Insight Meditation Methods; States of Consciousness, 32 Parts of the Body, 4 Elements, Old Age & Death 61:15 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-08 Benefits of Sweeping Technique: 1)Purification, 2)Impermanence, 3) Mindfulness of feeling, 4)Non-Reaction, 5) The 4 primary elements 1:20:57 Download Listen Gaia House :  Retreat @ Gaia

1991-01-08 Guarding the Senses; Restraint of the Sense Faculties; Mindfulness of the Body; Loving-Kindness Meditation (Love & Peace) 1:20:38 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-08 Mental Aggregates with regard to Mindfulness of Feeling 29:39 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-08 The 2nd meditative Absorption (2nd Jhana = Joy) 35:54 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-07 Purification Through the Sweeping Technique, Q&A, 4 Elements, 5 Aggregates 1:15:24 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-07 Moral Conduct (more refined), Right Livelihood, Loving Kindness Meditation (forgiveness) 1:36:55 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-07 Potthapada Sutta, D.N. 9 2nd and 3rd Jhana Loving-Kindness Meditation (Most beloved person) 1:14:50 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-07 Meditation Technique of Sweeping Part by Part 64:04 Download Listen Gaia House :  Retreat @ Gaia

1991-01-07 Moral Conduct (more refined); Right Livelihood; Loving-Kindness Meditation (Forgiveness) 1:33:00 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-07 Cemetery & Parts of the body Meditation (Part 4 of Mindfulness of the body) Loving-Kindness Meditation (empty vessel) 1:11:09 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-07 Purification through the Sweeping Technique; 4 Elements, 5 Aggregates 1:13:01 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-06 Sweeping Technique - Part by Part 1:36:52 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-06 Moral Conduct, Meditation on the Elements, Backbiting, Loving Kindness Meditation (seed of enlightenment) 1:35:23 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-06 Potthapada Sutta, D.N. 9 States of Consciousness (1st Jhana) 62:05 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-06 Compassion with insight into Dukkha; Loving-Kindness Meditation (Compassion) 1:18:25 Download Listen Gaia House :  Retreat @ Gaia

1991-01-06 Moral Conduct; Meditation on the Elements; Loving-Kindness Meditation (Seed of Enlightenment) 1:33:02 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-06 Clear Comprehension (Part 3 of Mindfulness of the body) 62:46 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-06 Sweeping Technique (part by part) 65:12 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-05 The Third Fruit of the Recluse’s Life, (Sujata, 32 realms, Sage Sumedho), Mindfulness and Clear Comprehension, Loving Kindness Meditation (sunshine) 1:36:59 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-05 Mindfulness of Mental States and Thought Content; 5 Hindrances 1:31:55 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-05 Potthapada Sutta, D.N. 9 Mindfulness of Feeling, Clear Comprehension of Non-Delusion Loving-Kindness Meditation (Sunshine) 1:14:41 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-05 Review of Purification methods; Purification of Emotions; 4 Divine Abidings = Metta (Love) 1:10:09 Download Listen Gaia House :  Retreat @ Gaia

1991-01-05 The 3rd Fruit of the Recluse's Life (Sujata, 32 realms, Sage Sumedo); Mindfulness & Clear Comprehension; Loving-Kindness Meditation (Sunshine) 1:30:16 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-05 The 4 Elements (Part 2 of Mindfulness of the body) Loving-Kindness Meditation (Best Friend) 1:12:37 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-05 Food Reflection; Symbolism of Shrine; Daily Practice; Loving-Kindness Meditation 45:10 Download Listen Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-05 The first meditative Absorption (1st Jhana) Loving-Kindness Meditation (Beloved Person) 1:10:16 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-04 The First Two Fruits of the Recluse’s Life, Purification of Thought and Speech, Loving Kindness Meditation (mother and child) 1:35:45 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-04 Mindfulness of Feeling: Love and Compassion 1:17:35 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-04 Potthapada Sutta, D.N. 9 (Introduction) States of Consciousness (Morality, Guarding the Senses, Contentment) Loving-Kindness Meditation (Heart Centre, Loving Warmth) 51:52 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-04 Contemplation: 5 Daily Recollections; Loving-Kindness Contemplation 59:38 Download Listen Gaia House :  Retreat @ Gaia

1991-01-04 The First 2 Fruits of the Recluses Life; Purification of Thought and Speech; Loving-Kindness Meditation (Mother & Child) 1:28:51 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-04 Loving-Kindness Contemplation. Recapitulation Mindfulness of the body. 1:29:57 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-04 Taking Refuge and Precepts; Cultivating the Opposite 1:32:32 Download Listen Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-04 Loving-Kindness Contemplation; Purification of Emotions; Metta(unconditional & independent Love ) 1:28:27 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-04 Loving Kindness Contemplation 21:31 Download Listen Khema Archive (Kereva Park - Australia) In collection: Contemplations and Guided Meditations

1991-01-03 Karma and Its Fruits (the wrong doctrines of six teachers), Loving Kindness Meditation (best friend) 1:36:54 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-03 Guided Fan Meditation 61:31 Download Listen In collection: Contemplations and Guided Meditations

1991-01-03 Recapitulation of Calm and Insight; Loving-Kindness Meditation; Sharing of merits 56:47 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-03 Sigalavada Sutta, D.N. 31 (Part 2) Loving-Kindness Meditation (Best Friend) 1:26:59 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-03 Pre-conditions for meditation: 1)orderliness; 2) meditating friends; 3) supreme efforts; Loving-Kindness meditation (best friend) 1:12:31 Download Listen Gaia House :  Retreat @ Gaia

1991-01-03 Karma and its Fruits (The wrong doctrine of 6 teachers) Loving-Kindness Meditation (Best Friend) 1:30:31 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-03 (Incomplete Tape) Moral Conduct (Bad Quality) Loving-Kindness Meditation (Peace - Joy) 48:17 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-03 Meditation Factors vs. Hindrances; Loving-Kindness Meditation 1:26:56 Download Listen Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-03 2nd Step of Insight: Arising & Ceasing; Faith & Wisdom Loving-Kindness Meditation (Purity of Heart) 69:38 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-02 Contemplation on Impermanence, the 5 Noble Powers, Loving Kindness Meditation (beloved person), “Sound Only” as Meditation and/or Contemplation 1:55:37 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-02 5 Daily Recollections; Mindfulness of the Body 1:32:21 Download Listen Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-02 Contemplations and Guided Meditations 5:45:42 Listen to tracks Show 14 Tracks Contemplation on Loving Kindness 20:34 Download Listen Contemplation on Death and Dying 14:18 Download Listen Contemplation on Death 12:09 Download Listen Contemplation on Dukkha 27:22 Download Listen Contemplation on Kamma 14:59 Download Listen Contemplation on Mindfulness 25:25 Download Listen Contemplation on the Four Great Elements 25:29 Download Listen Five Daily Recollections 18:55 Download Listen Guided Fan Meditation 61:31 Download Listen Guided Sweeping Meditation part by part 56:21 Download Listen Loving Kindness Contemplation 21:31 Download Listen Loving Kindness Contemplation phrases 20:34 Download Listen Parts of the Body Contemplation 22:56 Download Listen Walking Meditation Instructions 4:51 Download Listen

1991-01-02 Calm and Insight; Contemplation 49:17 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-02 Sigalavada Sutta, D.N. 31 (Advice to Lay People) Loving-Kindness Meditation (Purity, Love & Compassion) 1:17:39 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-02 The immediate benefits of meditation; Methods for insight meditation (impermanence) 63:56 Download Listen Gaia House :  Retreat @ Gaia

1991-01-02 Contemplation on Impermanence; The 5 Noble Powers Loving-Kindness Meditation (Beloved Person); "Sound Only" as Meditation and/or Contemplation 1:30:27 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-02 Contemplation: 5 Daily Recollections Samannaphala Sutta - Fruits of Reclueship (Introduction) 1:27:59 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-02 5 Daily Recollections, 4 Supreme Efforts, 3rd & 4th Fondation of Mindfulness 1:31:33 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-02 Five Daily Recollections 18:55 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) In collection: Contemplations and Guided Meditations

1991-01-01 Samannaphala Sutta, DN2 Discourse on Fruits of Recluseship, Historical Background, Loving Kindness Meditation (Gratitude) 1:31:46 Download Listen Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-01 Introduction to Meditation 55:45 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-01 Refuge & Precepts; Explanation of the Shrine Loving-Kindness Meditation 57:31 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-01 The "Why" and "How " of Meditation; Mindfulness of the body; Confidence; Loving-Kindness Meditation (Lotus) 1:10:55 Download Listen Gaia House :  Retreat @ Gaia

1991-01-01 The Samannaphala Sutta, D.N.2 The Discourse on the Fruits of Recluseship; The Historical Background; Loving-Kindness Meditation (gratitude) 1:28:32 Download Listen Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-01 Precepts & Refuge Loving-Kindness Meditation 40:12 Download Listen Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-01 Dukkha as our Teacher Loving Kindness - Best Friend 1:26:56 Download Listen Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-01 All the Taints, Sabbasava Sutta, M.2 5 Spiritual Faculties: Mindfulness, Concentration Loving-Kindness Meditation (Best Friend) 1:28:07 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-01 The Way to the Heart through meditation (Melbourne, Jan. 91) 32:28 Download Listen Khema Archive (Melbourne, Australia) In collection: Lectures By Ven. Ayya Khema

1991-01-01 Buddhism and Meditation; Loving-Kindness meditation (Bowral, 91) 1:22:21 Download Listen Khema Archive (Kereva Park - Australia) In collection: Lectures By Ven. Ayya Khema

1991-01-01 Purification in Daily Life (Green Gulch Zen Centre, 91) 1:31:22 Download Listen Green Gulch Farm Zen Center In collection: Lectures By Ven. Ayya Khema

1990-05-18 Precepts & Refuges - Daily Dhamma 1:31:02 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-17 Precepts & Opposites (4 Brahma Viharas) - Loving Kindness Meditation 1:24:18 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-16 Purification of Knowledge & Vision: Disenchantment, Dispassion, Liberation 1:27:44 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-15 Purification by Knowledge & Vision of the Way - Pathways to Power - Loving Kindness Meditation 62:50 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-14 Purification by Knowledge and Vision of What Is and What Is Not the Path 1:19:07 Download Listen Fear, danger, urgency, skillful means Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-14 Purification by Knowledge and Vision of What Is and What is not the Path (Fear, Danger, Urgency, Skilful Means) 1:18:31 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the Three Characteristics: Impermanence, Unsatisfactoriness, ‘Corelessness’, Loving Kindness Meditation 1:22:40 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the 3 Characteristics: Impermanence, Unsatisfactoriness, Corelessness - Loving Kindness Meditation 1:18:29 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-12 Purification of View - 5 Aggregates - Purification by Overcoming Doubt - Cause & Effect 1:32:25 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-11 The Non-Material Absorptions - Loving Kindness Meditation 1:31:57 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-10 The Fine Material Absorptions (Rupa Jhana) 1:23:36 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-10 The Fine Material Absorptions (Rupa Jhana) 1:19:52 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame and Fear - Guarding the Senses, Loving Kindness Meditation 1:37:24 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame & Fear - Guarding the Senses - Loving Kindness Meditation 1:31:34 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-08 Non-Reaction to Feelings - Purification through meditation 62:25 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 Five Factors of Meditation vs Five Hindrances, Loving Kindness Meditation 1:55:37 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 5 Factors of Meditation vs. 5 Hindrances - Loving Kindness Meditation 1:32:17 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-06 5 Spiritual Faculties - "Reflecting Carefully" (before food) 1:28:50 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-05 The 10 Virtues - Loving Kindness Meditation 1:24:39 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-04 The 7 Relay Coaches (Rathavinita Sutta M24) The Supreme Efforts 1:32:07 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-03 Insight Practice - Loving Kindness Meditation 1:12:41 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-02 5 Daily Recollections - Concentration - Wisdom 1:29:43 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-01 5 supports for Meditation (Rathavinita Sutta M24) Meditation Instructions - Loving Kindness Meditation 1:19:08 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-03-26 4 pathways to Power 1:27:22 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-25 All the Taints, Sabbasava Sutta M2 69:25 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-24 All the Taints, Sabbasava Sutta M2 -Loving Kindness Meditation 1:28:28 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-23 Cont. M28 (on sense contacts & Aggregates) - Simile of the Saw (Kakacupanna Sutta M21) on Loving kindness - Loving Kindness meditation 1:29:21 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-22 The Simile of the Elephant's Footprint (Mahahatthipadopanna Sutta M28); On the Elements; Loving Kindness Meditation 1:22:19 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-21 The 5 Aggregates 1:31:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-20 The Noble Search cont. - Loving Kindness Meditation 1:30:57 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-19 The Noble Search (Ariyapariyesana Sutta M39) Loving Kindness 1:32:56 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-18 The Way to the Imperturbable - Loving Kindness Meditation 1:21:39 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-17 Two Kinds of Thinking (Dvedhartakka Sutta M19) 1:30:59 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-16 Voidness (Culasunnata Sutta) M121 -Loving Kindness (Appreciation) 1:31:13 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-15 Finish Kayagata Sutta M85 - Loving Kindness (Forgiveness) 1:24:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-14 Mindfulness of the Body (Kayagata Sutta) M85 1:27:57 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-13 Mindfulness of the Body (Kayagata Sutta) M85, Loving Kindness (Love & Compassion) 1:27:29 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-12 Upakkilesa Sutta (Imperfections M 128) Loving Kindness (Love & Devotion) 1:31:23 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-11 Review of Foundations of Mindfulness Discourse 1:28:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-10 Foundations of Mindfulness (Content of Mind) - The Noble 8 fold Path - Concentration 1:37:09 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-09 Foundations of Mindfulness (Content of Mind) 1:13:32 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-08 Foundations of Mindfulness (Content of Mind) - Factors of Enlightenment; 4 Noble Truths - Loving Kindness Meditation 1:27:16 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-07 Foundations of Mindfulness (Content of Mind) 1:34:40 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-06 Foundations of Mindfulness (Content of Mind) - 5 Aggregates 1:17:35 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-05 Foundations of Mindfulness (Content of Mind) - 5 Hindrances - Loving Kindness Meditation 1:33:10 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-04 Foundations of Mindfulness (Mind States, Mind Content) 1:35:01 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-03 Foundations of Mindfulness (Charnel Ground) (Feeling) 59:37 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-02 Foundations of Mindfulness (Calm & Insight); Loving Kindness Meditation (Best Friends) 1:28:02 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-01 Historical Background of Suttas in brief - Foundations of Mindfulness (Middle Length Sayings No. 10) 1:28:08 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-02-17 Loving Kindness Meditation (Sharing Merits) 12:44 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-16 Taking Refuge & Precepts - Practice at Home 1:25:08 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-15 Precepts & Opposites - Loving Kindness Meditation (Qualities & Abilities) 45:50 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-14 Extinction through Non-grasping - 4 Stages of Sanctity 1:31:19 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-13 Disenchantment & Dispassion (4 Elements) - Purification of Insight Loving Kindness Meditation (Appreciation & Contentment) 1:31:44 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-12 4 Pathways to Power - Concentration of Intention, Energy, Consciousness Investigation (Purification of Knowledge & Vision of the Way) 1:31:53 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-11 Investigation into Anatta (Corelessness),Purification of Doubt - Loving Kindness Meditation (Compassion) 1:31:20 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-10 Purification of Virtue Leads to Purification of Mind & View 1:31:31 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-09 Dukkha as our Teacher - Loving Kindness Meditation (Sun) 1:18:35 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-08 Equanimity and the 4 Fine Material Absorptions 1:32:37 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-07 Purification of Emotions (The 4 Sublime Emotions) - Loving Kindness Meditation (Mother & Child) 1:32:54 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-06 Steps Leading to Insight - Aggregates 1:31:17 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-05 Last 2 Absorption factors (Joy & One-Pointedness) vs. 2 Hindrances (Restlessness & Worry, Sensual Desire) 1:13:41 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-04 Rapture (delight) vs. Ill will - Loving Kindness Meditation (Best Friend) 1:20:09 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-03 Loving Kindness Contemplation - Spiritual Faculties con'd.; Absorption Factors vs. Hindrances 1:22:50 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-02 Spiritual faculties - Loving Kindness Meditation (Beloved Person) 1:21:17 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-01 Incomplete Meditation Instructions missing. Loving Kindness Contemplation explained - 5 Daily Recollections 49:42 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-01 Purification of Mind & View - Recollection of Food 1:14:46 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-01-15 5 Daily Recollections; Loving-Kindness Contemplation; Loving-Kindness Meditation/Sharing Merits 28:10 Download Listen Gaia House :  Retreat @ Gaia

1990-01-14 What "Refuge" means; Taking Refuge; Practice n Daily Life 1:31:49 Download Listen Gaia House :  Retreat @ Gaia

1990-01-13 Moral Precepts and their Opposites - Loving Kindness Meditation (Mother and Child) 1:26:04 Download Listen Gaia House :  Retreat @ Gaia

1990-01-12 Purification by Overcoming Doubt; 2 Characteristics: Impermanence, Unsatisfactoriness, Corelessness 57:29 Download Listen Gaia House :  Retreat @ Gaia

1990-01-11 Full sweep meditation technique; Explanation of Technique 1:32:35 Download Listen Gaia House :  Retreat @ Gaia

1990-01-10 Purification by Overcoming Doubt - Loving-Kindness Meditation (Forgiveness) 62:18 Download Listen Gaia House :  Retreat @ Gaia

1990-01-09 10 Virtues 1:24:28 Download Listen Gaia House :  Retreat @ Gaia

1990-01-08 Purification of View; Insight Meditation Methods - Loving-Kindness Meditation (Beloved Person) 1:26:37 Download Listen Gaia House :  Retreat @ Gaia

1990-01-07 Benefits and Usages of Sweeping Method 1:25:14 Download Listen Gaia House :  Retreat @ Gaia

1990-01-06 Part by Part; Sweeping Method 65:32 Download Listen Gaia House :  Retreat @ Gaia

1990-01-06 Refuge & Precepts - Loving Kindness Meditation (Merits) 1:22:22 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-05 Purification of Mind; 2 Hindrances - 2 Meditation Factors - Loving-Kindness Meditation (Purity) 1:18:16 Download Listen Gaia House :  Retreat @ Gaia

1990-01-05 The 3 Right Ways of Practice - Loving Kindness Meditation 1:21:47 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-04 Questions & Answers - Moral Conduct 1:17:02 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-04 Purification of Mind; 3 Hindrances - 3 Meditation Factors 1:24:51 Download Listen Gaia House :  Retreat @ Gaia

1990-01-04 Contemplation of Loving Kindness - Wise Consideration (6 Roots) 1:31:18 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-03 Questions & Answers - The 4 Supreme Emotions - Loving Kindness Meditation 1:27:04 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-03 Purification of Emotions: Love, compassion, sympathetic joy, equanimity -Loving-Kindness Meditation (Best Friend) 1:19:41 Download Listen Gaia House :  Retreat @ Gaia

1990-01-03 Faith & Confidence - Loving Kindness Meditation 69:35 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-02 Questions & Answers - Mindfulness - Loving Kindness Meditation 1:31:58 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-02 Purification of Virtue - Reflecting carefully 1:15:53 Download Listen Gaia House :  Retreat @ Gaia

1990-01-02 Contemplation - Hearing the True Dhamma 1:27:06 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-01 Why & How of Meditation - Loving Kindness Meditation 63:35 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-01 Introduction to Rathavinita Sutta, M.24; Introduction to Mindfulness of Breath; Loving-Kindness Meditation (Lotus) 1:15:48 Download Listen Gaia House :  Retreat @ Gaia

1990-01-01 A Good Friend - Meditation Instructions 64:27 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1989-01-07 Contemplation - Questions - Loving Kindness Meditation 68:59 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-06 Methods of Insight 1:31:14 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-05 Mindfulness and Clear Comprehension - 5 Spiritual Faculties 1:30:36 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-04 5 Hindrances vs. 5 Factors of Meditation (II) 1:11:54 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-03 5 Hindrances vs. 5 Factors of Meditation (I) 1:31:44 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-02 Calm and Insight - Our 4 Friends 1:27:42 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-01 The "Why" and the "How" of Meditation - Loving Kindness Meditation 1:13:28 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1988-01-13 Practice in Daily Life - Loving Kindness Meditation - Merits 1:27:21 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary

1988-01-12 Disenchantment & Dispassion - Questions 1:31:25 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary

1988-01-11 Knowledge of Things as they Really Are - Questions - Loving Kindness Meditation 1:30:41 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary

1988-01-10 Transcendental Dependent Arising - Questions 1:32:39 Download Listen Khema Archive (Gampo Abbey) :  Retreat @ Gampo

1988-01-10 Sweeping Technique - Questions - First Steps of Insight 1:30:59 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary