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Susie Harrington's Dharma Talks
Susie Harrington
Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.
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2011-02-17 Transforming Difficult Emotions -- From Poison to Medicine 61:48
When difficult emotions arise in our practice, developing a skillful and willing relationship is an important part of the path. Emotions are the natural human response, and a natural and important part of the path.
Spirit Rock Meditation Center February Monthlong Insight Retreat
2012-10-06 Self-Compassion 57:18
Neither building ourselves up nor taking ourselves down, self-compassion is the art of being with the truth of our experience with care and kindness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2012-10-13 Equanimity: Being at Rest in the Storms 60:14
A discussion about equanimity including what it is and is not, the contributing factors, the protection and stability it brings to our lives, and how we cultivate it.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2012-10-16 Metta For All Beings: Guided Meditation 41:08
Extending Metta beyond the individuals to all beings, everywhere - brief introduction and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2014-03-23 Mudita 54:06
An exploration of the tender heart that is available to be touched and pleased by the world. Held in equanimity and balanced with compassion, natural joy and contentment shine through.
Spirit Rock Meditation Center March Month Long Retreat
2014-08-16 You're Beautiful- Knowing and Disempowering the Self Critic 55:37
Susie recounts the story of the Buddha's enlightenment and relates that story to how we can disempower our self-critic.
Sky Mind Retreats Awakening the Heart, Freeing the Mind
2014-10-12 Mindfulness and Climate Action : 2 69:28
with Ayya Anandabodhi, Rev. angel Kyodo williams, Susie Harrington, Thanissara
Thanissara with Rev. angel Kyodo williams, Ayya Anandabodhi Bhikkhuni and Susie Harrington. In this conversation, Susie Harrington mentioned two sources: Kerry Nelson’s offering of online workshops at A Place for Peace as well as Vinit Allen’s Sustainable World Sourcebook. Both offer ways to engage individually but also at the community level.Rev angel Kyodo williams mentioned the site What Is Missing? from Maya Lin offering an interactive experience of all that has been and continues to be lost to which you can add your own accounting.
In collection: Mindfulness and Climate Action
2014-10-30 Refuges 45:38
A talk to welcome the retreat and introduce the refuges of the Buddha, the dharma, and the Sangha. This talk was offered at a retreat in Saskatoon, Canada.
Sky Mind Retreats
2014-11-01 Eight Vicissitudes and Contentment 51:04
How the vicissitudes enter into our day to day and how we can see the truth of our experience and find contentment in each moment. This talk was offered as part of a retreat in Saskatoon, Canada.
Sky Mind Retreats
2015-06-17 Understanding Things as they Really Are: From Concentration to Insight 54:01
Concentration is a skillful means that provides a foundation for understanding things as they really are (Yatha Bhuta). Through the direct experience of impermanence, freedom unfolds.
Spirit Rock Meditation Center From the Breath to Spacious Awareness

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