Donate  |   Contact

The greatest gift is the
gift of the teachings
Deborah Ratner Helzer's Dharma Talks
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC area and assisting with retreats around the country since 2001.
2010-07-02 Everything and Nothing: Mindfulness in Family Life 46:25
In meditation, we look to see if we can break through our mistaken sense of self. How can we look in our relationships to break through our sense of other?
Insight Meditation Society - Retreat Center Family Retreat

Creative Commons License