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The greatest gift is the
gift of the teachings
Deborah Ratner Helzer's Dharma Talks
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC area and assisting with retreats around the country since 2001.
2010-08-09 Recipe For Insight: The 7 Factors Of Enlightenment 60:10
What are the qualities that we need to cultivate in order to prepare the ground for wisdom to sprout?
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

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