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Howard Cohn's Dharma Talks
Howard Cohn
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The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2008-01-24 Finding A Reliable Refuge 67:12
Turning toward the dharma by reflecting on the refuge of the Buddha, dharna and sangha and the possibility of a kind of happiness and well being born of mindfulness that is free and open
Spirit Rock Meditation Center Insight Meditation Retreat
2007-12-14 It's All About Me 62:03
Spirit Rock Meditation Center Insight Meditation Retreat
2007-06-22 Empty Of Self, Full Of Everything 56:34
Looking at the nature of our being, prior to thoughts awakening to the myriad ways we create and believe a fictional version of ourselves.
2007-05-24 Healing Power Of Mindfulness 52:19
Appreciating the healing and liberating power of fear and mind. Learning to trust and use awareness.
2007-04-18 The Open Secret 58:30
The talk highlights the tendency to get lost in stories about ourselves and overlook the ever-available peace and freedom of being awake and present with what’s happening.

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