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The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
2009-06-09 Practicing with the Four Noble Truths 60:04
The Buddha's awakening and prescription for practicing the Four Noble Truths.
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

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