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Hugh Byrne's Dharma Talks
Hugh Byrne
Hugh Byrne teaches with the Insight Meditation Community of Washington, DC and is a co-founder of the Washington Buddhist Peace Fellowship. He teaches classes on Buddhism and meditation for the Smithsonian Resident Associate Program.
2012-12-28 The Transforming Power of Mindfulness 67:49
What we accept we go beyond: when we bring a kind and non-judging awareness to our experience we align ourselves with the truth of how things are and open to liberating insights that lead to release from suffering.
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

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