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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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Unknown
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| General area for talks without a retreat |
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2017-04-26
Deepening Daily Life Practice 2--Developing a Broad Sense of Practice
66:14
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Donald Rothberg
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We continue to explore a number of ways to deepen practice, here particularly focusing on having a broad view of practice, that includes formal meditation, but brings in many dimensions of practice, some traditional, some more contemporary. We explore evolutionary perspectives on the nature of contemporary practice.
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2017-05-03
Deepening Daily Life Practice 3--Further Foundational Practices
63:58
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Donald Rothberg
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After a brief review of the first two sessions in this series, we explore three foundational practices for deepening daily life practice, first (1) grounding in awareness of the body, and (2) taking challenges (internal and external) as practice. We then explore experientially (3) a practice of stabilizing in mindfulness and then carrying out an activity with as much awareness as possible, then returning to mindfulness, then bringing awareness to another activity.
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