Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

Get the latest Dharma talks by Podcast  

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 4417 4418 4419 4420
2025-07-11 Body Metta Awareness 67:12
Devon Hase
Reflections and Guided Meditation on Metta for the Body moving into boundless loving awareness.
Various

2025-07-11 Impermanence 17:16
Devon Hase
Brief reflections on three levels of Impermanence.
Various

2025-07-10 talk: An overview of the four brahmavihāra and introduction to mettā practice 27:37
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-07-10 meditation: Mettā for someone we care about 27:50
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-07-09 Nourishing a Courageous and Steady Heart 61:03
bruni dávila
Cambridge Insight Meditation Center

2025-07-09 Wise Effort 56:00
Winnie Nazarko
A description of the Wise Effort step of the 8 Fold Path, how it fits into the Buddha's teachings, and examples of how to specifically apply it.
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat – 25CWN

2025-07-08 Harmonizing With The Hindrances 59:51
Kristina Bare
How to skillfully work with the 5 Hindrances in concentration practice. Threee Strategies are discussed: Ignoring, anti-dotes, mindfulness/inquiry
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat – 25CWN

2025-07-08 Becoming the River 28:14
Brian Lesage
Flagstaff Insight Meditation Community

2025-07-07 Talk: Bringing Our Practice to the Current Difficult Times: An Eightfold Path 66:51
Donald Rothberg
For the Buddha, practice was understood as involving three trainings, in wisdom, meditation, and ethics (sila). Ethics, typically under-emphasized in later Buddhism, including Western Buddhism, with sometimes clear negative consequences, had as its horizon helping others. The Buddha said: “Wander forth . . . for the welfare of the multitude, for the happiness of the multitude, out of compassion for the world.” The later emphasis on the bodhisattva develops this emphasis further. In this talk, we suggest a contemporary “Eightfold Path” for understanding and responding to the current difficult times in the society and world. It’s outlined in terms of three wisdom guidelines, two meditation guidelines, and three ethics guidelines. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-07 Guided Meditation on the Two Main Forms of Buddhist Practice, Developing Concentration and Insight (Directed by the Core Wisdom Teaching) 39:28
Donald Rothberg
We begin with brief instructions for developing samadhi (“placing together” or “concentration”), followed by basic mindfulness instructions and then guidance for working with the feeling-tone of pleasant or unpleasant, when it appears in the moderate range. We are mindful of pleasant or unpleasant and look for grasping or pushing away in some form, guided by core wisdom teachings.
Spirit Rock Meditation Center Monday and Wednesday Talks

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 4417 4418 4419 4420
Creative Commons License