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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2025-12-20 Knowing the Dark: Dukkha and the Unfabricated 1:27:39
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of the dark and lightening; and what exploring the dark, darkening, and light, and lightness reveals and opens about experience and freedom.
Gaia House Online Dharma Hall - December 2025

2025-12-17 Skillful Desire, Skillful Aversion, and the Winter Solstice 61:55
Donald Rothberg
We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-12-17 Guided Meditation: Exploring Pleasant and Unpleasant Experiences, with a Closing Reflection on Skillful Aversion 37:54
Donald Rothberg
We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-12-17 Meditation:"Guided Compassion" 27:46
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2025-12-17 Dharma Talk: "Burps, Bigots and Hiccups: Gathering in Community Especially During Holidays" 26:58
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2025-12-16 Guided Metta Meditation 27:57
Pascal Auclair
Metta as renunciation and chanting to end the evening.
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat – 25PA

2025-12-16 Bringing curiosity to the state of the mind. 62:36
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat – 25PA

2025-12-15 Embodiment as a Beloved Teacher 53:22
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-15 Letting the dog off the leash - a guide to the acceptance of 'me' 57:31
Ajahn Sucitto
Bandar Utama Buddhist Society :  BUBS Silent Retreat

2025-12-15 Believing and not believing. 58:28
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat – 25PA

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