This talk also includes Rob Burbea and John Teasdale

Spaciousness describes the climate of mind we cultivate in meditation practice. Inclusive, kind and welcoming, spaciousness counters the habit of contractedness.

This talk explores the nature of the mind and what it means to cultivate a mind of friendliness.

A study examining the meanings of terms like mindfulness (sati), bare attention, and appropriate attention (yoniso manasikara); and of their roles in a path truly capable of liberation.