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Retreat Dharma Talks

The Buddha’s Way to Happiness: Insight Meditation Retreat

The Buddha was called ‘the Happy One.’ His life and practice provided the foundation for what he later described as the Four Noble Truths and the Noble Eightfold Path. This retreat will follow the Buddha’s path of mindfulness, concentration and lovingkindness, illustrating how each of us can move from attachment to freedom, from confusion to clarity and from tension to ease.

Sitting and walking in silence, and investigating the flow of experience moment by moment, we can relinquish the causes of suffering and reclaim our natural happiness.

2011-01-26 (5 days) Insight Meditation Society - Retreat Center

2011-01-27 Walking The Buddha's Path Of Happiness 58:33
Howard Cohn
2011-01-28 Unconditional Mindfulness 60:01
Lila Kate Wheeler
Mindfulness and compassion deepen our experience of life.
2011-01-29 Loving The House That Ego Built 62:10
Howard Cohn
Each of us falls into a case of mistaken identity with the stories in our mind - seeming more real than our immediate and direct experience
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