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The greatest gift is the
gift of the teachings
Retreat Dharma Talks

Insight Meditation and Contemplative Enquiry

2007-06-08 (8 days) Gaia House

2007-06-11 Something About Love and Mystery 56:48
Sharda Rogell
Our meditation practice encourages letting go of what is familiar and secure to allow a deeper intimacy with the way things are. As we do this, we open the door to love, trust and the mystery of the unknown.
2007-06-13 Shining Light on the Body 55:43
Sharda Rogell
Sometimes mindfulness of the body is neglected for more exalted meditation experiences. However, the first foundation of mindfulness points to the importance of grounding in the body as a central support for presence and connection to our experience, which allows for a deeper investigation into the nature of things.
2007-06-14 Accessing Limitless Freedom 53:55
Sharda Rogell
As the force of identification with our body, mind and feelings gets weaker, the sense of 'me-ness' weakens. Then, the 'I' is not so demanding and we small the perfume of selflessness.
2007-06-15 Refreshing Coolness is not Far Away 55:52
Sharda Rogell
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