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Dharma Talks Access for Retreatants

Insight Meditation Retreat, February Month long

An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness combined with training in lovingkindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and interviews.

2012-02-01 (29 days) Spirit Rock Meditation Center

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2012-02-28 4 of This and 5 of That 60:58
Pascal Auclair
A few words on body awareness, 4 elements and the 5 aggregates.
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