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Retreat Dharma Talks

Lovingkindness and Insight Meditation

2012-06-29 (9 days) Gaia House

  
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2012-06-30 Instructions: Sounding the Body and Guided Meditation 29:49
Catherine McGee
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2012-06-30 Short Chanting Session (on Metta, Compassion, Joy), Silent Meditation, Short talk 11:41
Catherine McGee
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This recording also includes Yanai Postelnik
2012-06-30 The Unbounded Heart 57:34
Catherine McGee
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The teachings refer to metta as an unlimited potential. However all too often we find our capacity for love limited and experience our heart as bound. Metta practice reveals both the limits and the potential.
2012-06-30 Instructions on Loving Kindness and Guided Meditation 40:05
Kirsten Kratz
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2012-06-30 Guided Loving Kindness Meditation for the Neutral Person 41:54
Yanai Postelnik
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This recording also includes Catherine McGee
2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
Yanai Postelnik
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This recording also includes Catherine McGee
2012-07-01 Guided Meditation on Forgiveness 28:09
Yanai Postelnik
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2012-07-01 Seeking the Heart of Wisdom 43:34
Yanai Postelnik
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2012-07-02 Instructions on Sitting and Walking Meditation 52:43
Catherine McGee
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This recording also includes Kirsten Kratz
2012-07-02 A Journey of Faith 1:10:04
Kirsten Kratz
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this talk explores the important role faith can play in our life and in our practice, and how we might need faith to continue and sustain our exploration and inquiry in times of doubt and difficulties
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