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Retreat Dharma Talks

The Nature of Awareness: Insight Meditation Retreat for Experienced Students

2013-04-12 (8 days) Insight Meditation Society - Retreat Center

2013-04-13 The Attitude In Awareness 55:11
Guy Armstrong
Because the basic purity of awareness, we can relax into the present moment experience. We start to understand the roles of consciousness, mindfulness and awareness.
2013-04-14 Morning Instructions 54:31
Guy Armstrong
2013-04-14 The World Of Experience 50:18
Lila Kate Wheeler
Consciousness and it nuances. Not looking outside but through experience - for the end of suffering.
2013-04-15 The Refuge In Awareness 62:02
Phillip Moffitt
Exploring nature of awareness is necessary because it is subtle. Do so by taking awareness as our object of meditation. What does it mean to "rest" in awareness. Role of faith in exploration.
2013-04-16 Meditation On Sustaining attention or awareness. 59:12
Phillip Moffitt
Directed meditation beginning with becoming grounded in the body, then breath, then awareness
2013-04-17 Letting Go and Compassion 51:44
Lila Kate Wheeler
Kindness and a review of awareness - knowing - consciousness and yourself.
2013-04-18 The Metta Of Awareness and The Awareness of Metta 63:15
Phillip Moffitt
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