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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
Cultivating a Wise Heart: Insight Meditation Retreat
2013-09-04 (5 days) Insight Meditation Society - Retreat Center
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2013-09-06
Morning Instructions
57:02
Deborah Ratner Helzer
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Mindfulness of thoughts and mental states
2013-09-06
Introduction To The Brahma Viharas
55:37
Deborah Ratner Helzer
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The back story to the metta sutta and an overview of the four sublime abidings
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