The way of meditation is the way of the heart. This silent retreat, open to both new and experienced meditators, will focus on the path of the heart, and how awareness gives access to the joys and sorrows of life with ever increasing sensitivity, stability and love.
2013-12-06 (8 days)
Insight Meditation Society - Retreat Center
The spiritual journey is the movement from form to formless, and the First foundation Of Mindfulness begins that process by questioning deeply what the body is.
