In Pali - terms for consciousness, perception, mindfulness and wisdom - have some very specific meanings. In English, however there are often multiple meanings for each one of these words. This talk will help to clarify their meanings, particularly as they apply to our meditation practice.

A discourse and exploration of the relationship between Dukkha and Anatta - and how this understanding leads to freedom.

Understanding which feelings condition defilements and which feelings lead to a deeper happiness and awakening.