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Dharma Talks Access for Retreatants
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Metta Retreat
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2013-01-14 (8 days)
Spirit Rock Meditation Center
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2013-01-15
The Unfolding of Metta Practice
56:31
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Donald Rothberg
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| Weaving in the views and voice of Dr. Martin Luther King Jr. on his birthday with the teachings of the Buddha on metta, and with observations of how metta practice develops, we explore the spirit of metta practice and themes of living from the awakened heart; developing concentration, purifying and eventually unifying mind, heart and body and opening to our radiant depths, we bring metta to the world. |
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2013-01-19
Metta For All Beings
64:57
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Heather Sundberg
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| Through the story of the Buddha and the mad elephant, traditional and creative techniques and inspirational and real life examples, the talk takes
us on a journey of metta for all beings. |
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2013-01-20
Metta into the World
61:59
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Donald Rothberg
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| Our inner practice of metta and our practice of metta in the world are interwoven as we come more and more to practice in all activities and all parts of our lives. We explore this interconnection in terms of metta as a formal practice, challenges in metta and ways of bringing metta into the world. |
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