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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
Metta Retreat, June 2013
2013-06-15 (5 days) Spirit Rock Meditation Center
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2013-06-16
Afternoon Instructions #2
55:26
Donald Rothberg
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General Instructions on metta and introduction of the "benefactor" category, with Q & A.
2013-06-16
The Challenges and the Fruits of Metta Practice
59:01
Donald Rothberg
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We explore 1) the spirit of metta practice; 2) some of the challenges of the practice, particularly framed in the terms of the five "hindrances"; 3) some of the fruits of the practice, as it matures.
2013-06-17
Afternoon Instructions #4
56:59
Donald Rothberg
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Neutral Person
2013-06-17
Metta - The Heart of Love
54:49
Spring Washam
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2013-06-18
Reflections on Practicing Metta in the World
1:11:11
Spring Washam
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Spring Washam and Donald Rothberg offer reflections on bringing metta practice into the world and answer questions about this from yogis.
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