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Retreat Dharma Talks

Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

This insight retreat creates a space of ease and support for our LGBTIQ meditators to come together, beginners and experienced practitioners alike. Sharing silence and meditative space allows us to make greater peace with ourselves and our lives, one moment at a time. We learn to find an ever-deepening sense of wellbeing, touching joy and fostering the heart's release. While listening to the teachings of wisdom and compassion, and sitting and walking mindfully, liberating insights arise, and clarity and freedom is gained. We practice in this way both for our own benefit and for the benefit of others.

2014-09-02 (6 days) Insight Meditation Society - Retreat Center

2014-09-03 Morning Instructions 57:14
Anushka Fernandopulle
Posture, meditation instrutions for sitting and walking
2014-09-04 In This Fathom Long Body With Its Mind and Perceptions 46:45
Pascal Auclair
2014-09-05 Introduction On Bring Awareness To Mind States and Guided Meditation 54:03
Pascal Auclair
2014-09-06 Meditation Instructions- Day 4 - Thoughts and Preception 63:57
Anushka Fernandopulle
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