In this 6-week series we will work through the 12 Steps using Buddhist teachings and practices. We will explore how traditional recovery language and themes can be understood through the lens of dharma, and how mindfulness meditation can support our recovery.
Major themes include, powerlessness, Higher Power, inventory, letting go, and spiritual awakening. The class will also serve as an introduction to daily meditation practice.
You need not be a member of a 12 Step group to attend, but you should be committed to a life free from alcohol and recreational drugs. Those with other addiction issues are entirely welcome as well.