Dharma Seed - Dharma Talks from Retreats

Fall Insight Meditation Retreat

This retreat will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice. Traditional meditation instruction will be combined with a spirit of loving-kindness and silent sitting, walking, dharma talks and interviews.

2014-09-29 (10 days) Spirit Rock Meditation Center

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2014-10-03 Guided Metta: Self Compassion 32:08
Christiane Wolf	Download Listen

2014-10-04 Morning Guided Instructions - Emotions 38:15
Dori Langevin	Download Listen

2014-10-04 Guided Metta - Neutral Person 30:54
Nikki Mirghafori	Download Listen

2014-10-04 Getting Our Ducks in a Row: Satipatthana and the Seven Factors of Awakening 59:27
Phillip Moffitt	Download Listen

2014-10-05 Morning Guided Instructions: Mind States 39:29
Larry Yang	Download Listen

2014-10-05 Guided Metta: Difficult Person 32:03
Christiane Wolf	Download Listen

2014-10-05 Mind and Emotions 61:35
Dori Langevin	Download Listen
Clearly knowing our mind states and relating with wisdom and compassion opens the path to awakening.

2014-10-06 Morning Guided Instructions: Open and Spacious 51:13
Phillip Moffitt	Download Listen

2014-10-06 Guided Metta for All Beings 32:05
Larry Yang	Download Listen

2014-10-06 The Four Things I Know to be True: Practical Four Noble Truths 56:17
Nikki Mirghafori	Download Listen

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