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Retreat Dharma Talks

Mindfulness, Kindness and Discovery: Insight Meditation Retreat

All aspects of our lives hold the potential for deep learning and liberating wisdom. This silent retreat, suitable for both new and experienced meditators, will support the process of awakening by encouraging continuity of awareness and open-hearted exploration of all that arises throughout the day. Emphasis will be on developing a wise and compassionate attitude in mindfulness practice, as well as nurturing a spirit of inquiry.

2015-05-03 (8 days) Insight Meditation Society - Retreat Center

2015-05-05 The Relaxation Of Inner Freedom 51:24
Michael Grady
Freeing the mind from preconceptions and cultivating a wise and compassionate attitude with practice
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