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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
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The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
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| The core of insight meditation is the practice of mindfulness, that quality of awareness that sees without judgment. Silent sitting and walking meditation, the first steps in formal practice, become the foundation and continuous inspiration for meeting all aspects of life with a greater openness and willingness to learn. The ordinary activities of retreat life become a part of the practice because the challenges they offer help us develop the art of mindful living. |
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2015-06-10 (8 days)
Insight Meditation Society - Retreat Center
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2015-06-11
The Art Of Mindful Living - Part 1
66:41
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Matthew Daniell
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Part 1 of the journey of suffering to the end of suffering. Building the foundation of calming(shamatha) and beginning to see into life(vipassana), daily life and formal practice as one wise attitude.
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2015-06-12
Challenging Energies Of Life and Practice
66:02
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Pat Coffey
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Cultivating a kindly accepting relationship with the challenging energies of life - is essential to happiness and freedom. In this talk we explore those energies and offer practical methods of working with them.
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2015-06-13
Being fully in
54:19
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Winnie Nazarko
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A discussion of the quality of faith is a necessary ingredient for spiritual opening. And a discussion of what faith (saddha) is not what we may think it is
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