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Retreat Dharma Talks

The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

The core of insight meditation is the practice of mindfulness, that quality of awareness that sees without judgment. Silent sitting and walking meditation, the first steps in formal practice, become the foundation and continuous inspiration for meeting all aspects of life with a greater openness and willingness to learn. The ordinary activities of retreat life become a part of the practice because the challenges they offer help us develop the art of mindful living.

2015-06-10 (8 days) Insight Meditation Society - Retreat Center

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2015-06-15 Bodhicitta: The Awakened Heart Mind 67:04
Pat Coffey
The power of Bodhicitta, we cultivated is a powerful antidote to greed, ill will and delusion
2015-06-16 A taste Of Truth 49:35
Winnie Nazarko
Comments about our hopes before going on retreat, and how we tend to evaluate what happens. The usefulness of wise reflection and what it is - in reviewing the retreat.
2015-06-16 Metta chant in Pali 3:50
Winnie Nazarko
A version of the Metta Chant, by the retreatants at a June 2015 IMS retreat
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