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Retreat Dharma Talks

Mindfulness and Metta: A Retreat for Experienced Meditators

Mindfulness and metta (lovingkindness) are gateways to liberation. During this silent meditation retreat, we will practice together to quiet the mind, open the heart and see our human life with the eyes of wisdom.

2015-07-04 (4 days) Insight Meditation Society - Retreat Center

2015-07-07 Closing appreciations 31:08
Ruth King
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