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Retreat Dharma Talks

June 15 to July 31 2015 at IMS - Forest Refuge

2015-06-15 (47 days) Insight Meditation Society - Forest Refuge

  
2015-07-03 Psychological facets of sati in a nutshell – On Desire: taṇhā and the tragedy 57:37
Akincano Marc Weber
(Brief intro:) Mindfulness without Pali - psychological aspects of sati. What can go wrong even if we get what we want; Forms of desire east of the western map for this term (kāma-taṇhā, bhava-t, vibhava-t.)
2015-07-04 Reflection & Instruction: Overview of toolkit in meditation – brief strategies for dealing with thought. Guided Standing practice. 49:15
Akincano Marc Weber
2015-07-05 Reflection and Instruction: Vedanā 50:55
Akincano Marc Weber
Connecting vedanā questions with ānāpānasati
2015-07-06 Reflection & Instruction: More on Vedanā 41:35
Akincano Marc Weber
Vedana-citta connction; staying with the vanishing.
2015-07-07 Reflection & Instruction: Cittānupassanā-1: the questions from the Sutta 37:45
Akincano Marc Weber
Citta: Identifiying and Discerning the 16 states of mind that DN 22 and MN 10 refer to.
2015-07-07 Brahmavihāras: at the heart of human experience. 64:14
Akincano Marc Weber
4 Dimensions in the teaching on universal Empathy. The Brahmavihara are neither just emotions nor exclusively meditation objects, rather they are intrinsic to any notion of health, growth, maturity, wellbeing, realization and liberation.
2015-07-08 Reflection and Instruction: Cittānupassanā-2 28:18
Akincano Marc Weber
2015-07-09 Reflection: Dhammānupassanā-1–The concept of dhammā – a practical interpretation 52:16
Akincano Marc Weber
2015-07-09 Middle Ways: Four interpretations of how to understand the metaphor of the Middle Way 62:26
Akincano Marc Weber
(i) between sensory indulgence and self-mortification; (ii) between being and non-being (iii) the monks' and nuns' lifestyle between brahminical family ideals and that of ascetic religious seekers (iv) between shame (hīri - based on self-respect) and fear of social consequences (ottappa - based on understanding good morals)
2015-07-10 Dhammānupassanā–2 - Approaches to the last of the Satipaṭṭhātthana-s. Tools for formal practice. 37:28
Akincano Marc Weber
Examples; Reading of the Kaccānagotta-Sutta (SN 12.15)
2015-07-11 Four Roads to empowerment (iddhipāda) 65:54
Akincano Marc Weber
The empowerment won by ardency, perseverance and focusing of (i) zeal (ii) energy (iii) consciousness (iv) investigation/discernment
2015-07-12 Friendship with the Noble (kalyānamittatā) Qualities of the admirable companion (Goodbye to ten participants) 39:42
Akincano Marc Weber
Two sets of 7 qualities of a kalyānamitta. The inner friend through the practice of Refuge. Noble Friendship at the heart of Sangha and Learning.
2015-07-12 Intro-bhāvanā & setting up mindfulness (welcome to the last group) 49:05
Akincano Marc Weber
3 dimensions of changing dukkha through mindfulness
2015-07-13 Reflection - what the body can reveal 41:39
Akincano Marc Weber
On retreat of the effect of how we live our life can reveal itself
2015-07-13 Stilling of distracting thoughts – strategies from the Suttas. (M 20) 60:01
Akincano Marc Weber
5 Ways of dealing with tenacious unwholesome thought from the Vitakkasaṇṭhāna-Sutta: Analogie, description, pragmatics of going about it.
2015-07-14 Reflection: Breath and it's centrality in life and contemplative life 27:49
Akincano Marc Weber
Breathing and its symbolism - breathing and the lakkhanā - breathing and samatha & vipassanā
2015-07-14 Alice and the Four Ennobling Tasks – an appeal. 57:23
Akincano Marc Weber
The Buddha as a healer: the ariyasacca as formula rather than as doctrine; perspectives on a tentative history of "The Four Noble Truths" and how to take their medicine, rather than just believing in its efficacy.
2015-07-15 Reflection-Instruction: Engaging with the story rather than trying to get out of it. – Breath: 5 qualities. – Beginning: 3 magical questions. 54:12
Akincano Marc Weber
Reflection–Vertical and Horizontal: On East and West meeting the individual's process in different ways. Instruction- Becoming more intimate with the experience of breathing; using the centering questions.+
2015-07-16 Reflection: vedanā-review for last intake 17:18
Akincano Marc Weber
2015-07-16 Nimitta-1: On the different uses of the term nimitta 64:59
Akincano Marc Weber
meanings of nimitta in the sutta
2015-07-17 Reflection-Nimitta-2: The theme of beautiful (subha-n.) and the repulsive (paṭigha-n) 27:35
Akincano Marc Weber
Follow-up from last night with addendum
2015-07-18 Grasping and Identification - 4 forms of upādāna 63:48
Akincano Marc Weber
Role of upādāna in generation of suffering - Fire imagery and vedic background; Text of S 44,9 / S iv 398; Explaining the specifics of the 4 forms of grasping (attavādūpādāna) touched only briefly.
2015-07-19 Morning Reflection 45:21
Akincano Marc Weber
2015-07-20 Morning reflection - Sati 26:00
Akincano Marc Weber
2015-07-21 Reflection-cittānupassanā-Working with the nature of the territory. 36:34
Akincano Marc Weber
Cittānupassanā needs dhammānupassanā. The smelly bag.
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