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Retreat Dharma Talks

July Insight Meditation Retreat

2015-07-17 (10 days) Spirit Rock Meditation Center

2015-07-18 The Skate Park of Your Mind 46:16
Anushka Fernandopulle
What is dharma practice, dealing with challenges to meditation, meeting life with friendliness.
2015-07-21 On Being Specific, on being Universal 56:36
Pascal Auclair
Talk on the art of practice starting from being lost in thoughts, to noticing the specific characteristics of phenomena to finally opening to the 3 universal marks of existence.
2015-07-22 Distortions of Perception, Mind & View 51:17
Anushka Fernandopulle
Vipallasa Sutta: Understanding perception and the ways in which we have errors in understanding of the three characteristics (anicca, anatta, dukkha) and asubha that keep us spinning in delusion. Doggies and empty boats.
2015-07-23 Emptiness, Luminosity, Responsiveness 58:40
Joseph Goldstein
When compassion and emptiness are both present, enlightenment is unavoidable.
2015-07-25 Taking the Practice Home 43:09
Pascal Auclair
Learning to take care of this psycho-physical little system. Hopefully we learn to take care of the bigger systems we are part of-Systems of oppression included.
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