Labor with Love! Let this labor-day weekend awaken the loving presence that brings life to relationships, creativity to work and joy to your moments. Our time together will follow a classic retreat rhythm of sitting practice, mindful movement, heart meditations and talks. Join us for a sacred pause that will help you enter the fall with an open and wise heart.
2015-09-03 (4 days)
Insight Meditation Community of Washington DC
The scales of judgment confine us in a limited sense of self, they restrict the depth and fullness of our loving. This talk explores the genesis of projecting badness on to parts of ourselves and others, and how we can use mindfulness and self-compassion practices to evolve our consciousness and free our hearts.
