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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
July Metta Retreat
2016-07-13 (10 days) Spirit Rock Meditation Center
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2016-07-20
To be Grateful for Everything
59:50
Nikki Mirghafori
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2016-07-21
Day 8 Morning Sit with Instructions: Radiant Metta in 6 Directions
38:41
Nikki Mirghafori
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2016-07-21
Kindness, Harmlessness and Generosity
64:50
Tempel Smith
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After an intensive Metta (loving-kindness) retreat we get the great opportunity to take our practice home. In our daily lives the practice of metta supports sila (harmlessness) and dana (generosity).
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