This course examines the Buddha’s teachings on the five hindrances to mental unification: wanting, aversion, dullness, restlessness, and doubt. These afflictive states of mind are often regular visitors for meditators. Developing patience and the skill to recognize, abandon, and prevent these states goes to the heart of the practice of meditation and skillful living.
2012-03-12 (43 days)
Common Ground Meditation Center
