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The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

A Path of Awakening: Mindfulness, Lovingkindness and Discernment

All aspects of our lives hold the potential for deep learning and liberating wisdom. This silent retreat, suitable for both new and experienced meditators, will support the process of awakening by encouraging continuity of awareness and open-hearted exploration of all that arises throughout the day. Emphasis will be on developing a wise and compassionate attitude in mindfulness practice, as well as nurturing a spirit of inquiry. Metta (lovingkindness) practice will be offered daily.
2017-02-17 (6 days) Insight Meditation Society - Retreat Center

  
2017-02-19 Discovering ease on a path of awareness. 51:31
  Michael Grady
Mindfulness, attitude, effort.
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