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Dharma Talks Access for Retreatants

March Monthlong Retreat

2017-02-25 (29 days) Spirit Rock Meditation Center

  
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2017-02-26 Day 1: Morning Sit with Instructions 38:38
  Erin Treat
2017-02-26 Day 1: Brahma Vihara Instructions 13:43
  Erin Treat
2017-02-26 Mindfulness of the Body (Retreat at Spirit Rock) 57:10
  Adrianne Ross
Sattipathana, First Foundation of Mindfulness
2017-02-27 Day 2: Morning Sit With Instructions 41:41
  Adrianne Ross
2017-02-27 Day 2: Brahma Vihara Instructions 28:34
  Nikki Mirghafori
2017-02-28 Day 3: Morning Sit with Instructions 50:26
  Gil Fronsdal
2017-02-28 Day 3: Brahma Vihara Instructions 29:09
  Erin Selover
2017-02-28 Mindfulness of Mind (Retreat at Spirit Rock) 34:36
  Ruth King
This talk explores the 3rd Foundation of Mindfulness: mind states that lead to suffering and freedom, and our responsibility to care for the mind.
2017-03-01 Day 4: Morning Sit with Instructions 55:55
  Ruth King
2017-03-01 Day Four: Brahma Vihara Instructions 28:51
  Gil Fronsdal
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