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gift of the teachings
Retreat Dharma Talks
Freeing Your Heart, Embracing Your Life
2017-04-14 (4 days) Gaia House
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2017-04-15
Equanimity Practice
60:29
Jaya Rudgard
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2017-04-15
Guided Meditation on Equanimity
10:47
Catherine McGee
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2017-04-15
Guided Meditation on Compassion
44:47
Catherine McGee
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2017-04-15
Guided Meditation
26:16
Catherine McGee
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2017-04-15
Practising the 4 Brahma Viharas, Understanding, Dwelling, Radiating & Cultivating
53:22
Jaya Rudgard
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2017-04-16
Guided Compassion with Equanimity Meditation
35:21
Jaya Rudgard
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2017-04-16
Instructions on Metta Practice & Guided Meditation
47:58
Catherine McGee
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2017-04-16
Guided Metta Meditation Pt 2
32:24
Catherine McGee
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2017-04-16
Sympathetic Joy Practice, Guided Meditation
58:59
Jaya Rudgard
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2017-04-16
Guided Meditation on Sympathetic Joy Pt 2
25:55
Jaya Rudgard
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2017-04-17
Instructions, Nina Simone Song, Guided Meditation on Freedom & Aliveness
45:51
Catherine McGee
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2017-04-17
Guided Meditation on the Four Directions, Above & Below
24:08
Jaya Rudgard
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