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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
A Path of Peace and Kindness
2017-12-07 (4 days) Gaia House
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2017-12-08
Insight Meditation - Overview & Initial Instructions
39:29
Yanai Postelnik
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Instructions for sitting and walking meditation: gathering and steadying the heart-mind.
2017-12-08
Insight Meditation - Instructions for Standing Meditation
31:03
Yanai Postelnik
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2017-12-08
Guided Meditation - Embodied Movement and Sitting Practice
39:53
Yanai Postelnik
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2017-12-08
Evening Dharma Talk - Being Here
51:53
Yanai Postelnik
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2017-12-09
Insight Meditation Instructions for Sitting
40:16
Yanai Postelnik
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Softening and Opening the Heart Mind
2017-12-09
Guided Meditation - Full Awareness of the Breathing Body
42:34
Yanai Postelnik
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2017-12-09
Evening Dharma Talk - A Path of Peace and Kindness
59:36
Yanai Postelnik
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2017-12-10
Loving Kindness Practice - Instructions and Guided Meditation
42:02
Yanai Postelnik
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Including our body, our selves, each other and all beings.
2017-12-10
Closing Talk - Continuing with Our Practice
22:14
Yanai Postelnik
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