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In Memoriam: Rick Woudenberg


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Retreat Dharma Talks

October 1 - November 5, 2018 at IMS - Forest Refuge

2018-10-01 (36 days) Insight Meditation Society - Forest Refuge

  
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2018-10-17 Morning Reflection: A Path Infused with Joy and Contentment – 4th Factor of Enlightenment 42:26
Marcia Rose
Exploring the many opportunities we have in this Dharma journey to know the joys that are inherent in practice…and to take delight on our own practice and to also feel joy for other in relationship to their practice.
2018-10-19 Guided meditation on Mudita/gladness. 47:27
Caroline Jones
2018-10-22 Morning Reflection: Tranquility the 5th Factor of Enlightenment 13:19
Marcia Rose
Exploring this 5th Factor of Enlightenment, Tranquility…our meditative experience of smoothness, quietness, gentleness, and stillness of body, mind, and heart.
2018-10-23 Wise Concentration the 6 the Factor of Enlightenment 1:11:27
Marcia Rose
Exploring the importance, the process and the fruits with developing concentration which is an essential aspect of our mindfulness-based meditation practice.
2018-10-24 Morning Reflection: What are the nutriments for nurturing Concentration, the 6th Factor of Enlightenment.? 6:34
Marcia Rose
Exploring the nutriments…particular ways that we can we can nurture the development, fulfillment, and maturation of concentration.
2018-10-26 Guided meditation on upekkha/equanimity. 49:34
Caroline Jones
2018-10-29 Morning Reflection: Balancing The 7 Factors of Enlightenment 42:24
Marcia Rose
Exploring the three energizing and the three calming Factors of Enlightenment along with the Factor of Mindfulness which is what keeps it all in balance.
2018-10-30 Equanimity: Equipoise and The Greatness of Heart. 1:14:49
Marcia Rose
Exploring the development, blossoming and maturing of the Equanimity Factor of Enlightenment along with two particular insights that are the roots of Equanimity.
2018-10-31 Bowing from Arctic Dreams by Barry Lopez 42:11
Marcia Rose
Why do we bow? Who and what are we bowing to? Reading of a short section about bowing from Barry Lopez’ book called Arctic Dreams.
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