Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Buddhist Studies Course - Appreciative Joy and Equanimity

This four-week course will explore the development of the two wholesome and unbounded states of appreciative joy (mudita) and equanimity (upekkha). These meditative trainings transform both the equality of our mind and our way of relating to the world. Led by Mark Nunberg.

2018-01-08 (22 days) Common Ground Meditation Center

  
2018-01-08 Buddhist Studies Course - Appreciative Joy and Equanimity - Week 1 1:23:34
Mark Nunberg
Listen to tracks Show 2 Tracks
2018-01-29 Appreciative Joy and Equanimity - Week 4 - Divine Abodes Chant and Meditation 29:31
Mark Nunberg
Download Listen
Note: Week 2 not recorded due to technical difficulties. Week 3 canceled due to weather.
2018-01-29 Appreciative Joy and Equanimity - Week 4 - Talk 36:27
Mark Nunberg
Download Listen
Note: Week 2 not recorded due to technical difficulties. Week 3 canceled due to weather.
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org