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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
Insight and Awakening
2018-04-09 (7 days) Spirit Rock Meditation Center
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2018-04-10
Day One: AM Instructional Sit (Retreat at Spirit Rock)
62:07
Will Kabat-Zinn
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2018-04-10
Day One: PM Instructional Sit (Retreat at Spirit Rock)
54:01
Anushka Fernandopulle
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2018-04-11
Day Two: AM Instructional Sit (Retreat at Spirit Rock)
53:03
Anushka Fernandopulle
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2018-04-11
This Animal Body (Retreat at Spirit Rock)
42:08
Anushka Fernandopulle
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What we are doing on retreat, connecting with our animal existence as part of practice.
2018-04-12
Day Three: AM Instructional Sit (Retreat at Spirit Rock)
53:02
Will Kabat-Zinn
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2018-04-12
Insight and Awakening
40:41
Anushka Fernandopulle
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2018-04-13
Day Four: AM Instructional Sit (Retreat at Spirit Rock)
53:37
Anushka Fernandopulle
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2018-04-13
Day Four: PM Instructional Sit (Retreat at Spirit Rock)
47:31
Will Kabat-Zinn
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2018-04-13
Knowing the Animal Body (Retreat at Spirit Rock)
44:30
Anushka Fernandopulle
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Further reflections on being an animal body and mind. Reflections on precepts, compassion and the fellowship of suffering. You are not alone, no matter what your trouble.
2018-04-14
Day 5: AM Instructional Sit (Retreat at Spirit Rock)
53:40
Will Kabat-Zinn
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