Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Retreat Dharma Talks

Moving Out of Old Patterns; Undermining a False Reality

Held at the King Alfred School

2018-04-28 (3 days) London Insight Meditation

next ››      1 2
2018-04-30 A suggested exercise 4:41
Ajahn Sucitto
Watching a tree or a bush for 30 minutes notice how the object forming tendencies start to wear out and the experience is of something …. unnamed.
2018-04-30 Closing Comments 11:36
Ajahn Sucitto
It’s natural for us to step out of our daily scenarios from time to time and take a break from suffering. Ask: “What’s most important now?” Find the hidden grooves that move towards destinations that don’t exist – permanence, sustained agreeable feeling, being in control – and establish ground in embodied awareness instead.
next ››      1 2
Creative Commons License